{"id":1497,"date":"2023-10-11T14:56:37","date_gmt":"2023-10-11T05:56:37","guid":{"rendered":"https:\/\/bodymultipilatestimes.info\/?p=1497"},"modified":"2023-10-11T14:56:37","modified_gmt":"2023-10-11T05:56:37","slug":"{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}ec{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}9d{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3b","status":"publish","type":"post","link":"https:\/\/bodymultipilatestimes.info\/?p=1497","title":{"rendered":"\uc774-\ud314 \uc0ac\ud0dc \uad00\ub828 \uc911\ub3d9\uc815\uc138\ud3c9\uac00 \uae34\uae09 \uacf5\uac1c \uac04\ub2f4\ud68c \uac1c\ucd5c"},"content":{"rendered":"<p>\uad6d\ub9bd\uc678\uad50\uc6d0 \uc678\uad50\uc548\ubcf4\uc5f0\uad6c\uc18c \uc804\ub7b5\uc9c0\uc5ed\uc5f0\uad6c\ubd80\ub294 10\uc6d4 12\uc77c(\ubaa9) 10\uc2dc \uad6d\ub9bd\uc678\uad50\uc6d0 2\uce35 \uc138\ubbf8\ub098\uc2e4\uc5d0\uc11c \u300c\uc774-\ud314 \uc0ac\ud0dc \uad00\ub828 \uc911\ub3d9\uc815\uc138\ud3c9\uac00 \uae34\uae09 \uacf5\uac1c \uc628\u00b7\uc624\ud504\ub77c\uc778 \uac04\ub2f4\ud68c(\uacf5\uac1c\ud68c\uc758)\u300d\ub97c \uac1c\ucd5c\ud55c\ub2e4.<\/p>\n<p>\uc774\ubc88 \ud68c\uc758\ub294 \ud604\uc9c0\uc2dc\uac04 10\uc6d4 7\uc77c(\ud1a0) \uc624\uc804 \ubc1c\ubc1c\ud55c \uc774\uc2a4\ub77c\uc5d8-\ud314\ub808\uc2a4\ud0c0\uc778 \uac04 \ubb34\ub825 \ucda9\ub3cc\uc5d0 \ub300\ud55c \uc804\ubb38\uac00 \uc758\uacac\uc744 \uccad\ucde8\ud558\uace0 \uad6d\ubbfc\uacfc\uc758 \uc30d\ubc29\ud5a5 \uc18c\ud1b5\uc744 \ud655\ub300\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ub418\uc5c8\ub2e4.<\/p>\n<p>\uc774\ubc88 \uacf5\uac1c \ud68c\uc758\ub294 \uc778\ub0a8\uc2dd \uad6d\ub9bd\uc678\uad50\uc6d0 \uc804\ub7b5\uc9c0\uc5ed\uc5f0\uad6c\ubd80\uc7a5\uc758 \u2018\ud558\ub9c8\uc2a4\uc758 \uc774\uc2a4\ub77c\uc5d8 \uacf5\uaca9\uc758 \ubc30\uacbd\uacfc \ud568\uc758\u2019\uc5d0 \ub300\ud55c \ubc1c\uc81c\uc5d0 \uc774\uc5b4 \ucd5c\uc6b0\uc120 \uad6d\ub9bd\uc678\uad50\uc6d0 \uad6d\uc81c\uc548\ubcf4\ud1b5\uc77c\uc5f0\uad6c\ubd80\uc7a5 \ubc0f \uc774\uadfc\uc6b1 \uc11c\uac15\ub300 \uad50\uc218\uc758 \ud1a0\ub860\uc73c\ub85c \uc9c4\ud589\ub41c\ub2e4.<\/p>\n<p>\uc774\ubc88 \ud68c\uc758\ub294 \ud558\ub9c8\uc2a4\uc758 \uc774\uc2a4\ub77c\uc5d8 \ubb34\ub825 \uacf5\uaca9\uc774 \uc5ed\ub0b4 \ubc0f \uad6d\uc81c \uc815\uc138\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uacfc \uc6b0\ub9ac\uc758 \ub300\uc751 \ub4f1\uc5d0 \ub300\ud55c \uc2ec\ub3c4 \uc788\ub294 \uc758\uacac\uc744 \ub098\ub204\ub294 \uae30\ud68c\uac00 \ub420 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.<\/p>\n<p>\uc55e\uc73c\ub85c\ub3c4 \uad6d\ub9bd\uc678\uad50\uc6d0\uc740 \uc8fc\uc694 \uc678\uad50 \uc0ac\uc548\uc5d0 \ub300\ud574 \uc804\ubb38\uac00\ub4e4\uc758 \uc758\uacac\uc744 \uccad\ucde8\ud558\uace0 \uc804\ubd80\uc640 \uad6d\ubbfc \uac04 \uc30d\ubc29\ud5a5 \uc18c\ud1b5\uc744 \uac15\ud654\ud558\ub294 \ucc28\uc6d0\uc758 \uacf5\uac1c \ud68c\uc758\ub97c \uacc4\uc18d\ud574\uc11c \ucd94\uc9c4\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uad6d\ub9bd\uc678\uad50\uc6d0 \uc678\uad50\uc548\ubcf4\uc5f0\uad6c\uc18c \uc804\ub7b5\uc9c0\uc5ed\uc5f0\uad6c\ubd80\ub294 10\uc6d4 12\uc77c(\ubaa9) 10\uc2dc \uad6d\ub9bd\uc678\uad50\uc6d0 2\uce35 \uc138\ubbf8\ub098\uc2e4\uc5d0\uc11c \u300c\uc774-\ud314 \uc0ac\ud0dc \uad00\ub828 \uc911\ub3d9\uc815\uc138\ud3c9\uac00 \uae34\uae09 \uacf5\uac1c \uc628\u00b7\uc624\ud504\ub77c\uc778 \uac04\ub2f4\ud68c(\uacf5\uac1c\ud68c\uc758)\u300d\ub97c \uac1c\ucd5c\ud55c\ub2e4. \uc774\ubc88 \ud68c\uc758\ub294 \ud604\uc9c0\uc2dc\uac04 10\uc6d4 <\/p>\n","protected":false},"author":9,"featured_media":1499,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[14,2],"tags":[],"class_list":["post-1497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ebb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34acb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1497"}],"collection":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1497"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1497\/revisions"}],"predecessor-version":[{"id":1498,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/1497\/revisions\/1498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/media\/1499"}],"wp:attachment":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}