{"id":575,"date":"2018-11-20T13:00:10","date_gmt":"2018-11-20T04:00:10","guid":{"rendered":"http:\/\/jfitpilatesnews.co.kr\/?p=575"},"modified":"2019-05-28T14:50:33","modified_gmt":"2019-05-28T05:50:33","slug":"326bd68080e6afb0f942f2a137c56265b2c7391d2c7eb194a8590969dcd3dd2eec326bd68080e6afb0f942f2a137c56265b2c7391d2c7eb194a8590969dcd3dd2e8b326bd68080e6afb0f942f2a137c56265b2c7391d2c7eb194a8590969dcd3dd2","status":"publish","type":"post","link":"https:\/\/bodymultipilatestimes.info\/?p=575","title":{"rendered":"\uc2e4\uc81c \uc0ac\uc5c5\uc8fc \ubab0\ub790\ub358 \uc0ac\ubb34\uc7a5\ubcd1\uc6d0 \uadfc\ub85c\uc790\uc5d0\uac8c \uccb4\ubd88\uc784\uae08 \uc9c0\uae09\uac70\ubd80\ub294 \uc798\ubabb"},"content":{"rendered":"<h3 class=\"tit\">\uc2e4\uc81c \uc0ac\uc5c5\uc8fc \ubab0\ub790\ub358 \uc0ac\ubb34\uc7a5\ubcd1\uc6d0 \uadfc\ub85c\uc790\uc5d0\uac8c \uccb4\ubd88\uc784\uae08 \uc9c0\uae09\uac70\ubd80\ub294 \uc798\ubabb<\/h3>\n<h4 class=\"tit\">&#8211; \uc911\uc559\ud589\uc2ec\uc704, &#8220;\ubc95\uc815\uae30\ud55c \ub0b4 \uccb4\ubd88\uc784\uae08 \uccad\uad6c\uc18c\uc1a1 \uc81c\uae30\ud558\uc9c0<\/h4>\n<h4 class=\"tit\">\ubabb\ud588\ub354\ub77c\ub3c4 \ubd88\uac00\ud53c\ud55c \uc0ac\uc815\uc774 \uc788\uc5c8\ub2e4\uba74 \uc18c\uc561\uccb4\ub2f9\uae08 \uc9c0\uae09\ud574\uc57c&#8221; &#8211;<\/h4>\n<div class=\"newsContent\"><\/div>\n<div class=\"newsContent\">\u25a1\u00a0\uc784\uae08\uc744 \uc9c0\uae09\ubc1b\uc9c0 \ubabb\ud55c \uadfc\ub85c\uc790\uac00 \ud1f4\uc9c1 \ud6c4\u00a0<span lang=\"EN-US\">2<\/span>\ub144 \uc774\ub0b4\uc5d0 \uc0ac\uc5c5\uc8fc\ub97c \uc0c1\ub300\ub85c\u00a0\uc784\uae08\uccad\uad6c\uc18c\uc1a1\uc744 \uc81c\uae30\ud558\uc9c0 \ubabb\ud55c \ud2b9\ubcc4\ud55c \uc0ac\uc815\uc774 \uc788\uc5c8\ub2e4\uba74 \uc18c\uc561\uccb4\ub2f9\uae08<span lang=\"EN-US\">*<\/span>\u00a0\uc9c0\uae09\ub300\uc0c1\uc774 \ub41c\ub2e4\ub294 \ud589\uc815\uc2ec\ud310 \uacb0\uc815\uc774 \ub098\uc654\ub2e4<span lang=\"EN-US\">.<\/span><br \/>\n<span lang=\"EN-US\">* \u2018<\/span>\uc18c\uc561\uccb4\ub2f9\uae08 \uc81c\ub3c4<span lang=\"EN-US\">\u2019<\/span>\ub780\u00a0\uff62\uc784\uae08\ucc44\uad8c\ubcf4\uc7a5\ubc95\uff63\uc5d0 \ub530\ub77c \uadfc\ub85c\uc790\uac00 \ud1f4\uc9c1 \ud6c4\u00a0<span lang=\"EN-US\">2<\/span>\ub144 \uc774\ub0b4\uc5d0\u00a0\uccb4\ubd88\uc0ac\uc5c5\uc8fc\ub97c \uc0c1\ub300\ub85c \uc784\uae08\uccad\uad6c\uc18c\uc1a1\uc744 \uc81c\uae30\ud558\uc5ec \ud655\uc815\ud310\uacb0\uc744 \ubc1b\uace0<span lang=\"EN-US\">,\u00a0<\/span>\uc774\uc5b4\uc11c\u00a0<span lang=\"EN-US\">1<\/span>\ub144\u00a0\uc774\ub0b4\uc5d0 \uc9c0\uae09\uccad\uad6c\ub97c \ud558\uba74 \uad6d\uac00\uac00 \uc0ac\uc5c5\uc8fc \ub300\uc2e0 \uccb4\ubd88\uc784\uae08\uc744 \uc9c0\uae09\ud558\ub294 \uadfc\ub85c\uc790\uc758 \uc0dd\ud65c\uc548\uc815\ub300\ucc45\uc774\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>\uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c<span lang=\"EN-US\">(<\/span>\uc704\uc6d0\uc7a5 \ubc15\uc740\uc815<span lang=\"EN-US\">)\u00a0<\/span>\uc18c\uc18d \uc911\uc559\ud589\uc815\uc2ec\ud310\uc704\uc6d0\ud68c<span lang=\"EN-US\">(<\/span>\uc774\ud558 \uc911\uc559\ud589\uc2ec\uc704<span lang=\"EN-US\">)<\/span>\ub294 \uadfc\ub85c\ubcf5\uc9c0\uacf5\ub2e8\uc774 \uadfc\ub85c\uc790\u00a0<span lang=\"EN-US\">A<\/span>\uc528\uac00 \ubcd1\uc6d0\uc758 \uc2e4\uc81c \uc0ac\uc5c5\uc8fc\ub97c \ub4a4\ub2a6\uac8c \uc54c\uac8c \ub418\uc5b4 \uccb4\ubd88\uc784\uae08 \uccad\uad6c\uc18c\uc1a1 \uc81c\uae30\uae30\uac04\u00a0<span lang=\"EN-US\">2<\/span>\ub144\uc774 \uc9c0\ub0a0 \uc218\ubc16\uc5d0\u00a0\uc5c6\ub294 \ud2b9\ubcc4\ud55c \uc0ac\uc815\uc774 \uc788\uc5c8\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc774\ub97c \uace0\ub824\ud558\uc9c0 \uc54a\uace0 \uc18c\uc561\uccb4\ub2f9\uae08 \uc9c0\uae09\uc744 \uac70\ubd80\ud558\ub294 \uac83\uc740 \uc798\ubabb\uc774\ub77c\uace0 \uacb0\uc815\ud588\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>\u25a1\u00a0\ucda9\ub0a8 \uc11c\ucc9c\uad70\uc5d0 \uc788\ub294 \ubcd1\uc6d0\uc5d0\uc11c \uadfc\ubb34\ud558\ub358\u00a0<span lang=\"EN-US\">A<\/span>\uc528\ub294 \uc784\uae08\uc744 \uc9c0\uae09\ubc1b\uc9c0 \ubabb\ud558\uace0\u00a0<span lang=\"EN-US\">2015<\/span>\ub144<span lang=\"EN-US\">6<\/span>\uc6d4 \ud1f4\uc9c1\ud574 \uadf8\ud574\u00a0<span lang=\"EN-US\">9<\/span>\uc6d4 \uc11c\ub958\uc0c1 \uc0ac\uc5c5\uc790\ub85c \ub418\uc5b4 \uc788\ub294 \ubcd1\uc6d0\uc7a5\uc744 \uc0c1\ub300\ub85c \uc784\uae08\uccad\uad6c\uc18c\uc1a1\uc744 \uc81c\uae30\ud558\uc600\ub2e4<span lang=\"EN-US\">.\u00a0<\/span><\/p>\n<p><span lang=\"EN-US\">A<\/span>\uc528\ub294 \uc18c\uc1a1\uc774 \uc9c4\ud589\ub418\ub358\u00a0<span lang=\"EN-US\">2017<\/span>\ub144\u00a0<span lang=\"EN-US\">11<\/span>\uc6d4 \ubcd1\uc6d0 \uc0ac\uc5c5\uc8fc\uc5d0 \ub300\ud55c \ud615\uc0ac\uc7ac\ud310\u00a0\uacfc\uc815\uc5d0\uc11c \ube44\ub85c\uc18c \ubcd1\uc6d0\uc758 \uc2e4\uc81c \uc0ac\uc5c5\uc8fc\uac00 \ub530\ub85c \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uac8c\u00a0\ub410\ub2e4<span lang=\"EN-US\">. A<\/span>\uc528\ub294\u00a0<span lang=\"EN-US\">2018<\/span>\ub144\u00a0<span lang=\"EN-US\">3<\/span>\uc6d4 \uc2e4\uc81c \uc0ac\uc5c5\uc8fc\ub97c \uc0c1\ub300\ub85c \uc784\uae08\uccad\uad6c\uc18c\uc1a1\uc744 \ub2e4\uc2dc\u00a0\uc81c\uae30\ud574 \uccb4\ubd88\uc784\uae08 \uc774\ud589\uad8c\uace0 \ud655\uc815\uacb0\uc815\uc744 \ubc1b\uc558\ub2e4<span lang=\"EN-US\">.\u00a0<\/span><\/p>\n<p>\uc774\ud6c4\u00a0<span lang=\"EN-US\">A<\/span>\uc528\ub294\u00a0<span lang=\"EN-US\">2018 4<\/span>\uc6d4 \uadfc\ub85c\ubcf5\uc9c0\uacf5\ub2e8\uc5d0 \uccb4\ubd88\uc784\uae08\uc5d0 \ub300\ud55c \uc18c\uc561\uccb4\ub2f9\uae08\u00a0\uc9c0\uae09\uccad\uad6c\ub97c \ud588\uc73c\ub098 \uadfc\ub85c\ubcf5\uc9c0\uacf5\ub2e8\uc740 \uc784\uae08\uccad\uad6c \uc18c\uc1a1\uc81c\uae30 \ubc95\uc815\uae30\ud55c\uc778\u00a0<span lang=\"EN-US\">2<\/span>\ub144\uc744 \ub118\uacbc\ub2e4\ub294 \uc774\uc720\ub85c \uc9c0\uae09\uc744 \uac70\ubd80\ud588\ub2e4<span lang=\"EN-US\">.\u00a0<\/span><\/p>\n<p>\u25a1\u00a0\uc911\uc559\ud589\uc2ec\uc704\ub294\u00a0<span lang=\"EN-US\">A<\/span>\uc528\uac00 \ud1f4\uc9c1 \ud6c4\u00a0<span lang=\"EN-US\">2<\/span>\ub144 \ub0b4\uc5d0 \uccb4\ubd88\uc0ac\uc5c5\uc8fc\ub97c \uc0c1\ub300\ub85c \uc784\uae08\uccad\uad6c \uc18c\ub97c \uc81c\uae30\ud558\uc9c0 \ubabb\ud55c \ub370\uc5d0\ub294\u00a0<span lang=\"EN-US\">A<\/span>\uc528\uc5d0\uac8c \ucc45\uc784\uc9c0\uc6b8 \uc218 \uc5c6\ub294 \ud2b9\ubcc4\ud55c\u00a0\uc0ac\uc815\uc774 \uc788\ub2e4\uace0 \ud310\ub2e8\ud588\ub2e4<span lang=\"EN-US\">.\u00a0<\/span>\ub610 \uad6d\uac00\ub85c\ubd80\ud130 \uccb4\ubd88\uc784\uae08\uc744 \uc9c0\uae09\ubc1b\uc744 \uc218\u00a0\uc788\ub294 \uadfc\ub85c\uc790\uc758 \ubc94\uc704\ub97c \ud655\ub300\ud558\uc5ec \ud1f4\uc9c1\uadfc\ub85c\uc790\uc758 \uc784\uae08\ucc44\uad8c \ubcf4\ud638\ub97c \uac15\ud654\ud558\ub294 \uac83\uc744 \ubaa9\uc801\uc73c\ub85c \ud55c \uc18c\uc561\uccb4\ub2f9\uae08 \uc81c\ub3c4\uc758 \ucde8\uc9c0\ub97c \uace0\ub824\ud560 \ub54c<span lang=\"EN-US\">, A<\/span>\uc5d0\uac8c\u00a0\uc18c\uc561\uccb4\ub2f9\uae08 \uc9c0\uae09\uc744 \uac70\ubd80\ud55c \uac83\uc740 \uc798\ubabb\uc774\ub77c\uace0 \uacb0\uc815\ud588\ub2e4<span lang=\"EN-US\">.\u00a0<\/span><\/p>\n<p>\u25a1\u00a0\ud55c\ud3b8<span lang=\"EN-US\">,\u00a0<\/span>\uc911\uc559\ud589\uc2ec\uc704\ub294 \uc9c0\ub09c\u00a0<span lang=\"EN-US\">5<\/span>\uc6d4\u00a0<span lang=\"EN-US\">1<\/span>\uc77c\ubd80\ud130 \uc2e0\uc18d\ud558\uace0 \uacf5\uc815\ud55c \uc0ac\uac74 \ud574\uacb0\uc744\u00a0\uc704\ud55c \uc870\uc815\uc81c\ub3c4\ub97c \uc2dc\ud589 \uc911\uc5d0 \uc788\ub2e4<span lang=\"EN-US\">.\u00a0<\/span>\uc911\uc559\ud589\uc2ec\uc704\ub294 \uc0ac\uac74\uc758 \ubc95\uc801\u2027\uc0ac\uc2e4\uc801\u00a0\uc0c1\ud0dc\uc640 \ub2f9\uc0ac\uc790\uc640 \uc774\ud574\uad00\uacc4\uc790\uc758 \uc774\uc775 \ub4f1 \ubaa8\ub4e0 \uc0ac\uc815\uc744 \uace0\ub824\ud55c \ud6c4 \ub2f9\uc0ac\uc790\uc758\u00a0\ub3d9\uc758\ub97c \ubc1b\uc544 \uc870\uc815\uc744 \ud560 \uc218 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>\uc774\uc640 \ud568\uaed8\u00a0<span lang=\"EN-US\">11<\/span>\uc6d4\u00a0<span lang=\"EN-US\">1<\/span>\uc77c\ubd80\ud130 \ud589\uc815\uc2ec\ud310\uc5d0 \uad6d\uc120\ub300\ub9ac\uc778 \uc81c\ub3c4\uac00 \ub3c4\uc785\ub418\uc5b4\u00a0\ud589\uc815\uc2ec\ud310 \uccad\uad6c\uc778\uc774 \uacbd\uc81c\uc801 \ub2a5\ub825\uc73c\ub85c \ub300\ub9ac\uc778\uc744 \uc120\uc784\ud560 \uc218 \uc5c6\ub294 \uacbd\uc6b0\u00a0\uc911\uc559\ud589\uc2ec\uc704\uc5d0 \uad6d\uc120\ub300\ub9ac\uc778 \uc120\uc784\uc744 \uc2e0\uccad\ud560 \uc218 \uc788\ub2e4<span lang=\"EN-US\">.\u00a0<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td rowspan=\"2\"><span lang=\"EN-US\">&lt;\u00a0<\/span>\uad00\uacc4\ubc95\ub839\u00a0<span lang=\"EN-US\">&gt;<\/span><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">\u25cc\u00a0\uc784\uae08\ucc44\uad8c\ubcf4\uc7a5\ubc95<br \/>\n\uc81c<span lang=\"EN-US\">7<\/span>\uc870<span lang=\"EN-US\">(<\/span>\uccb4\ubd88 \uc784\uae08\ub4f1\uc758 \uc9c0\uae09<span lang=\"EN-US\">)\u00a0<\/span>\u2460\u00a0\uace0\uc6a9\ub178\ub3d9\ubd80\uc7a5\uad00\uc740 \uc0ac\uc5c5\uc8fc\uac00 \ub2e4\uc74c \uac01 \ud638\uc758 \uc5b4\ub290 \ud558\ub098\uc5d0 \ud574\ub2f9\ud558\ub294 \uacbd\uc6b0\uc5d0 \ud1f4\uc9c1\ud55c \uadfc\ub85c\uc790\uac00 \uc9c0\uae09\ubc1b\uc9c0 \ubabb\ud55c \uc784\uae08\ub4f1\uc758 \uc9c0\uae09\uc744 \uccad\uad6c\ud558\uba74 \uc81c<span lang=\"EN-US\">3<\/span>\uc790\uc758 \ubcc0\uc81c\uc5d0 \uad00\ud55c\u00a0\u300c\ubbfc\ubc95\u300d\u00a0\uc81c<span lang=\"EN-US\">469<\/span>\uc870\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uadf8 \uadfc\ub85c\uc790\uc758 \ubbf8\uc9c0\uae09 \uc784\uae08\ub4f1\uc744 \uc0ac\uc5c5\uc8fc\ub97c \ub300\uc2e0\ud558\uc5ec \uc9c0\uae09\ud55c\ub2e4<span lang=\"EN-US\">.<\/span><br \/>\n<span lang=\"EN-US\">1. ~ 3. (<\/span>\uc0dd \ub7b5<span lang=\"EN-US\">)<\/span><br \/>\n<span lang=\"EN-US\">4.\u00a0<\/span>\uc0ac\uc5c5\uc8fc\uac00 \uadfc\ub85c\uc790\uc5d0\uac8c \ubbf8\uc9c0\uae09 \uc784\uae08\ub4f1\uc744 \uc9c0\uae09\ud558\ub77c\ub294 \ub2e4\uc74c \uac01 \ubaa9\uc758 \uc5b4\ub290 \ud558\ub098\uc5d0 \ud574\ub2f9\ud558\ub294 \ud310\uacb0<span lang=\"EN-US\">,\u00a0<\/span>\uba85\ub839<span lang=\"EN-US\">,\u00a0<\/span>\uc870\uc815 \ub610\ub294 \uacb0\uc815 \ub4f1\uc774 \uc788\ub294 \uacbd\uc6b0<br \/>\n\uac00<span lang=\"EN-US\">.\u00a0<\/span>\u300c\ubbfc\uc0ac\uc9d1\ud589\ubc95\u300d\u00a0\uc81c<span lang=\"EN-US\">24<\/span>\uc870\uc5d0 \ub530\ub978 \ud655\uc815\ub41c \uc885\uad6d\ud310\uacb0<br \/>\n\ub098<span lang=\"EN-US\">. ~\u00a0<\/span>\ub9c8<span lang=\"EN-US\">. (<\/span>\uc0dd \ub7b5<span lang=\"EN-US\">)<\/span><br \/>\n\ubc14<span lang=\"EN-US\">.\u00a0<\/span>\u300c\uc18c\uc561\uc0ac\uac74\uc2ec\ud310\ubc95\u300d\u00a0\uc81c<span lang=\"EN-US\">5<\/span>\uc870\uc758<span lang=\"EN-US\">7<\/span>\uc81c<span lang=\"EN-US\">1<\/span>\ud56d\uc5d0 \ub530\ub978 \ud655\uc815\ub41c \uc774\ud589\uad8c\uace0\uacb0\uc815<\/p>\n<p>\u25cc\u00a0\uc784\uae08\ucc44\uad8c\ubcf4\uc7a5\ubc95 \uc2dc\ud589\ub839<br \/>\n\uc81c<span lang=\"EN-US\">7<\/span>\uc870<span lang=\"EN-US\">(<\/span>\uc9c0\uae09\ub300\uc0c1 \uadfc\ub85c\uc790<span lang=\"EN-US\">)\u00a0<\/span>\u2460\u00a0<span lang=\"EN-US\">(<\/span>\uc0dd \ub7b5<span lang=\"EN-US\">)<\/span><br \/>\n\u2461\u00a0\ubc95 \uc81c<span lang=\"EN-US\">7<\/span>\uc870\uc81c<span lang=\"EN-US\">1<\/span>\ud56d\uc81c<span lang=\"EN-US\">4<\/span>\ud638\uc5d0 \ub530\ub978 \uccb4\ub2f9\uae08<span lang=\"EN-US\">(<\/span>\uc774\ud558\u00a0<span lang=\"EN-US\">&#8220;<\/span>\uc18c\uc561\uccb4\ub2f9\uae08<span lang=\"EN-US\">&#8220;<\/span>\uc774\ub77c \ud55c\ub2e4<span lang=\"EN-US\">)<\/span>\uc758 \uc9c0\uae09\ub300\uc0c1\uc774 \ub418\ub294 \uadfc\ub85c\uc790\ub294 \uc0ac\uc5c5\uc5d0\uc11c \ud1f4\uc9c1\ud55c \ub0a0\uc758 \ub2e4\uc74c \ub0a0\ubd80\ud130\u00a0<span lang=\"EN-US\">2<\/span>\ub144 \uc774\ub0b4\uc5d0 \ubc95 \uc81c<span lang=\"EN-US\">7<\/span>\uc870\uc81c<span lang=\"EN-US\">1<\/span>\ud56d\uc81c<span lang=\"EN-US\">4<\/span>\ud638 \uac01 \ubaa9\uc758 \uc5b4\ub290 \ud558\ub098\uc5d0 \ud574\ub2f9\ud558\ub294 \ud310\uacb0<span lang=\"EN-US\">,\u00a0<\/span>\uba85\ub839<span lang=\"EN-US\">,\u00a0<\/span>\uc870\uc815 \ub610\ub294 \uacb0\uc815 \ub4f1<span lang=\"EN-US\">(<\/span>\uc774\ud558\u00a0<span lang=\"EN-US\">&#8220;<\/span>\ud310\uacb0\ub4f1<span lang=\"EN-US\">&#8220;<\/span>\uc774\ub77c \ud55c\ub2e4<span lang=\"EN-US\">)<\/span>\uc5d0 \uad00\ud55c \uc18c<span lang=\"EN-US\">(<\/span>\u8a34<span lang=\"EN-US\">)<\/span>\uc758 \uc81c\uae30 \ub610\ub294 \uc2e0\uccad \ub4f1\uc744 \ud55c \uadfc\ub85c\uc790\ub85c \ud55c\ub2e4<span lang=\"EN-US\">.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc2e4\uc81c \uc0ac\uc5c5\uc8fc \ubab0\ub790\ub358 \uc0ac\ubb34\uc7a5\ubcd1\uc6d0 \uadfc\ub85c\uc790\uc5d0\uac8c \uccb4\ubd88\uc784\uae08 \uc9c0\uae09\uac70\ubd80\ub294 \uc798\ubabb &#8211; \uc911\uc559\ud589\uc2ec\uc704, &#8220;\ubc95\uc815\uae30\ud55c \ub0b4 \uccb4\ubd88\uc784\uae08 \uccad\uad6c\uc18c\uc1a1 \uc81c\uae30\ud558\uc9c0 \ubabb\ud588\ub354\ub77c\ub3c4 \ubd88\uac00\ud53c\ud55c \uc0ac\uc815\uc774 \uc788\uc5c8\ub2e4\uba74 \uc18c\uc561\uccb4\ub2f9\uae08 \uc9c0\uae09\ud574\uc57c&#8221; &#8211; <\/p>\n","protected":false},"author":8,"featured_media":576,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/575"}],"collection":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=575"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":701,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions\/701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}