{"id":745,"date":"2019-07-30T13:00:07","date_gmt":"2019-07-30T04:00:07","guid":{"rendered":"https:\/\/bodymultipilatestimes.info\/?p=745"},"modified":"2019-07-31T12:12:22","modified_gmt":"2019-07-31T03:12:22","slug":"2020{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}eb{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}85{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a","status":"publish","type":"post","link":"https:\/\/bodymultipilatestimes.info\/?p=745","title":{"rendered":"2020\ub144 \uae30\ucd08\uc0dd\ud65c\uc218\uae09\uc790 \uc0dd\uacc4\uae09\uc5ec \uc62c\ud574\ubcf4\ub2e4 2.94{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc624\ub978\ub2e4"},"content":{"rendered":"

2020\ub144 \uae30\ucd08\uc0dd\ud65c\uc218\uae09\uc790 \uc0dd\uacc4\uae09\uc5ec \uc62c\ud574\ubcf4\ub2e4 2.94{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc624\ub978\ub2e4
\n– 4\uc778 \uac00\uad6c \uae30\uc900 \uc911\uc704\uc18c\ub4dd 461.4\ub9cc \uc6d0 \u2192 474.9\ub9cc \uc6d0\uc73c\ub85c 2.94{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc778\uc0c1 –
\n– 4\uc778 \uac00\uad6c \uae30\uc900 \uc0dd\uacc4\uae09\uc5ec 138\ub9cc4000\uc6d0 \u2192 142\ub9cc5000\uc6d0, \uc8fc\uac70\uae09\uc5ec 36\ub9cc5000\uc6d0 \u2192 41\ub9cc5000\uc6d0 (\uc11c\uc6b8) –
\n– \uc8fc\uac70\uae09\uc5ec \uc120\uc815 \uae30\uc900\uc120 2020\ub144\ubd80\ud130 \uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc758 44{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \u2192 45{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\ub85c \uc62c\ub77c –
\n– \uad50\uc721\uae09\uc5ec, \uace0\ub4f1\ud559\uad50 \ubd80\uad50\uc7ac\ube44 60{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc778\uc0c1 –<\/b>
\n\ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \ubc15\ub2a5\ud6c4)\ub294 7\uc6d4 30\uc77c(\ud654)\uc5d0 \uc81c58\ucc28 \uc911\uc559\uc0dd\ud65c\ubcf4\uc7a5\uc704\uc6d0\ud68c*\ub97c \uac1c\ucd5c\ud558\uc5ec, \uae30\ucd08\uc0dd\ud65c\ubcf4\uc7a5 \ubc0f \uadf8 \ubc16\uc758 \uac01\uc885 \ubcf5\uc9c0\uc0ac\uc5c5\uc758 \uae30\uc900\uc774 \ub418\ub294 2020\ub144\ub3c4 \uae30\uc900 \uc911\uc704\uc18c\ub4dd\uacfc \ud568\uaed8 \uac01 \uae09\uc5ec\ubcc4 \uc120\uc815\uae30\uc900 \ubc0f \ucd5c\uc800\ubcf4\uc7a5\uc218\uc900\uc744 \uc2ec\uc758\u00b7\uc758\uacb0\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.
\n* \uc911\uc559\uc0dd\ud65c\ubcf4\uc7a5\uc704\uc6d0\ud68c : \uae30\ucd08\uc0dd\ud65c\ubcf4\uc7a5 \uc8fc\uc694 \uc815\ucc45\uc744 \uc2ec\uc758\u00b7\uc758\uacb0\ud558\ub294 \uc815\ubd80 \uc704\uc6d0\ud68c\ub85c \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc7a5\uad00\uc774 \uc704\uc6d0\uc7a5\uc774\uba70 \uad00\uacc4\ubd80\ucc98(\ucc28\uad00\uae09), \uc804\ubb38\uac00 \ubc0f \uacf5\uc775\uc704\uc6d0 \ub4f1\uc73c\ub85c \uad6c\uc131
\n2020\ub144\ub3c4 \uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc740 4\uc778 \uac00\uad6c \uae30\uc900\uc73c\ub85c \uc62c\ud574 461\ub9cc3536\uc6d0 \ub300\ube44 2.94{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc778\uc0c1\ub41c 474\ub9cc9174\uc6d0\uc73c\ub85c \uacb0\uc815\ub418\uc5c8\ub2e4.
\n\uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc740 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc7a5\uad00\uc774 \uc911\uc559\uc0dd\ud65c\ubcf4\uc7a5\uc704\uc6d0\ud68c\uc758 \uc2ec\uc758\u00b7\uc758\uacb0\uc744 \uac70\uccd0 \uace0\uc2dc\ud558\ub294 \uad6d\ubbfc \uac00\uad6c\uc18c\ub4dd\uc758 \uc911\uac04 \uac12\uc774\ub2e4.
\n\uc774\ub294 \uae30\ucd08\uc0dd\ud65c\ubcf4\uc7a5\uc81c\ub3c4\uc758 \uc218\uae09\uc790 \uc120\uc815 \uae30\uc900\uacfc 2019\ub144 \ud604\uc7ac 12\uac1c \ubd80\ucc98 78\uac1c \ubcf5\uc9c0\uc0ac\uc5c5\uc758 \uc218\uae09\uc790 \uc120\uc815\uae30\uc900 \ub4f1\uc73c\ub85c\ub3c4 \ud65c\uc6a9\ub418\uace0 \uc788\ub2e4.<\/p>\n

< 2019\ub144 \ubc0f 2020\ub144 \uae30\uc900 \uc911\uc704\uc18c\ub4dd >
\n(\ub2e8\uc704 : \uc6d0\/\uc6d4)<\/p>\n\n\n\n\n\n\n
2019\ub144 \ubc0f 2020\ub144 \uae30\uc900 \uc911\uc704\uc18c\ub4dd – \uac00\uad6c\uc6d0 \uc218, 1\uc778, 2\uc778, 3\uc778, 4\uc778, 5\uc778, 6\uc778\uc73c\ub85c \uad6c\uc131<\/caption>\n
\uac00\uad6c\uc6d0 \uc218<\/th>\n1\uc778<\/th>\n2\uc778<\/th>\n3\uc778<\/th>\n4\uc778<\/th>\n5\uc778<\/th>\n6\uc778<\/th>\n<\/tr>\n<\/thead>\n
\uae30\uc900 \uc911\uc704\uc18c\ub4dd<\/td>\n\u201919\ub144<\/td>\n170\ub9cc7008<\/td>\n290\ub9cc6528<\/td>\n376\ub9cc 32<\/td>\n461\ub9cc3536<\/td>\n546\ub9cc7040<\/td>\n632\ub9cc544<\/td>\n<\/tr>\n
\u201920\ub144<\/td>\n175\ub9cc7194<\/td>\n299\ub9cc1980<\/td>\n387\ub9cc577<\/td>\n474\ub9cc9174<\/td>\n562\ub9cc7771<\/td>\n650\ub9cc6368<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\ub610\ud55c, \uc911\uc559\uc0dd\ud65c\ubcf4\uc7a5\uc704\uc6d0\ud68c\ub294 \uae30\uc900 \uc911\uc704\uc18c\ub4dd \uc0b0\ucd9c\ubc29\uc2dd \uac1c\ud3b8\ubc29\uc548\uc744 \ub9c8\ub828\ud558\uc5ec 2020\ub144 \uc0c1\ubc18\uae30\uae4c\uc9c0 \uc758\uacb0\ud558\uae30\ub85c \ud558\uc600\ub2e4.
\n\ub610\ud55c, \uc911\uc559\uc0dd\ud65c\ubcf4\uc7a5\uc704\uc6d0\ud68c\uc5d0\uc11c\ub294 2020\ub144\ub3c4 \uae30\uc900 \uc911\uc704\uc18c\ub4dd\uacfc \ud568\uaed8 2020\ub144\ub3c4 \uac01 \uae09\uc5ec\ubcc4 \uc120\uc815 \uae30\uc900 \ubc0f \ucd5c\uc800\ubcf4\uc7a5 \uc218\uc900\ub3c4 \ud655\uc815\ud558\uc600\ub2e4.
\n\uae09\uc5ec\ubcc4 \uc120\uc815\uae30\uc900\uc740 \uae30\uc900 \uc911\uc704\uc18c\ub4dd \ub300\ube44 \uc77c\uc815 \ube44\uc728\uc744 \uc801\uc6a9\ud558\uba70, \uae30\uc900 \uc911\uc704\uc18c\ub4dd \ub300\ube44 \uc0dd\uacc4\uae09\uc5ec\ub294 30{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}, \uc758\ub8cc\uae09\uc5ec\ub294 40{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}, \uc8fc\uac70\uae09\uc5ec\ub294 45{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}(\u201919\ub144 44{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}), \uad50\uc721\uae09\uc5ec\ub294 50{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc774\ud558 \uac00\uad6c\uc774\ub2e4.
\n4\uc778 \uac00\uad6c\ub97c \uae30\uc900\uc73c\ub85c \uae09\uc5ec\ubcc4 \uc120\uc815\uae30\uc900\uc740 \uc0dd\uacc4\uae09\uc5ec 142\ub9cc5000\uc6d0, \uc758\ub8cc\uae09\uc5ec 190\ub9cc\uc6d0, \uc8fc\uac70\uae09\uc5ec 213\ub9cc7000\uc6d0, \uad50\uc721\uae09\uc5ec 237\ub9cc5000\uc6d0 \uc774\ud558\uc774\ub2e4.
\n\uac00\uad6c\uc6d0 \uc218\uc5d0 \ub530\ub978 \uae09\uc5ec\ubcc4 \uc120\uc815\uae30\uc900 \uae08\uc561\uc740 \uc544\ub798 \ud45c\uc640 \uac19\ub2e4.<\/p>\n

< 2019\ub144 \ubc0f 2020\ub144 \uae09\uc5ec\ubcc4 \uc120\uc815\uae30\uc900 >
\n(\ub2e8\uc704 : \uc6d0\/\uc6d4)<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
2019\ub144 \ubc0f 2020\ub144 \uae09\uc5ec\ubcc4 \uc120\uc815\uae30\uc900 – \uac00\uad6c\uc6d0 \uc218, 1\uc778, 2\uc778, 3\uc778, 4\uc778, 5\uc778, 6\uc778\uc73c\ub85c \uad6c\uc131<\/caption>\n
\uac00\uad6c\uc6d0 \uc218<\/th>\n1\uc778<\/th>\n2\uc778<\/th>\n3\uc778<\/th>\n4\uc778<\/th>\n5\uc778<\/th>\n6\uc778<\/th>\n<\/tr>\n<\/thead>\n
\uad50\uc721\uae09\uc5ec(\uc911\uc704 50{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb})<\/td>\n\u201919\ub144<\/td>\n85\ub9cc3504<\/td>\n145\ub9cc3264<\/td>\n188\ub9cc 16<\/td>\n230\ub9cc6768<\/td>\n273\ub9cc3520<\/td>\n316\ub9cc272<\/td>\n<\/tr>\n
\u201920\ub144<\/td>\n87\ub9cc8597<\/td>\n149\ub9cc5990<\/td>\n193\ub9cc5289<\/td>\n237\ub9cc4587<\/td>\n281\ub9cc3886<\/td>\n325\ub9cc3184<\/td>\n<\/tr>\n
\uc8fc\uac70\uae09\uc5ec(\uc911\uc704 45{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb})<\/td>\n\u201919\ub144(44{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb})<\/td>\n75\ub9cc1084<\/td>\n127\ub9cc8872<\/td>\n165\ub9cc4414<\/td>\n202\ub9cc9956<\/td>\n240\ub9cc5498<\/td>\n278\ub9cc1039<\/td>\n<\/tr>\n
\u201920\ub144(45{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb})<\/td>\n79\ub9cc737<\/td>\n134\ub9cc6391<\/td>\n174\ub9cc1760<\/td>\n213\ub9cc7128<\/td>\n253\ub9cc2497<\/td>\n292\ub9cc7866<\/td>\n<\/tr>\n
\uc758\ub8cc\uae09\uc5ec(\uc911\uc704 40{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb})<\/td>\n\u201919\ub144<\/td>\n68\ub9cc2803<\/td>\n116\ub9cc2611<\/td>\n150\ub9cc4013<\/td>\n184\ub9cc5414<\/td>\n218\ub9cc6816<\/td>\n252\ub9cc8218<\/td>\n<\/tr>\n
\u201920\ub144<\/td>\n70\ub9cc2878<\/td>\n119\ub9cc6792<\/td>\n154\ub9cc8231<\/td>\n189\ub9cc9670<\/td>\n225\ub9cc1108<\/td>\n260\ub9cc2547<\/td>\n<\/tr>\n
\uc0dd\uacc4\uae09\uc5ec(\uc911\uc704 30{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb})<\/td>\n\u201919\ub144<\/td>\n51\ub9cc2102<\/td>\n87\ub9cc1958<\/td>\n112\ub9cc8010<\/td>\n138\ub9cc4061<\/td>\n164\ub9cc112<\/td>\n189\ub9cc6163<\/td>\n<\/tr>\n
\u201920\ub144<\/td>\n52\ub9cc7158<\/td>\n89\ub9cc7594<\/td>\n116\ub9cc1173<\/td>\n142\ub9cc4752<\/td>\n168\ub9cc8331<\/td>\n195\ub9cc1910<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\uc0dd\uacc4\uae09\uc5ec\ub294 \uc120\uc815\uae30\uc900\uc774 \uace7 \ucd5c\uc800\ubcf4\uc7a5\uc218\uc900\uc73c\ub85c \ucd5c\ub300 \uae09\uc5ec\uc561\uc740 4\uc778 \uac00\uad6c \uc62c\ud574 \uae30\uc900 138\ub9cc4061\uc6d0(\u201919\ub144)\uc5d0\uc11c 2020\ub144 142\ub9cc4752\uc6d0\uc73c\ub85c \uc62c\ub790\uc73c\uba70, \uac01 \uac00\uad6c\ubcc4 \uc2e4\uc81c \uc9c0\uc6d0\ub418\ub294 \uc0dd\uacc4\uae09\uc5ec\uc561\uc740 \uc120\uc815\uae30\uc900\uc561\uc5d0\uc11c \ud574\ub2f9 \uac00\uad6c\uc758 \uc18c\ub4dd\uc778\uc815\uc561\uc744 \ucc28\uac10\ud55c \uae08\uc561\uc774\ub2e4.
\n\uc758\ub8cc\uae09\uc5ec\ub294 \uae30\uc874\uacfc \ub3d9\uc77c\ud558\uac8c \uae09\uc5ec\ub300\uc0c1 \ud56d\ubaa9\uc5d0 \ub300\ud55c \uc758\ub8cc\ube44 \uc911 \uc218\uae09\uc790 \ubcf8\uc778 \ubd80\ub2f4 \uae08\uc561\uc744 \uc81c\uc678\ud55c \uc804\uc561\uc744 \uc9c0\uc6d0\ud55c\ub2e4.
\n\ub354\ubd88\uc5b4 \uac74\uac15\ubcf4\ud5d8 \ubcf4\uc7a5\uc131 \uac15\ud654 \uacc4\ud68d\uacfc \uc5f0\uacc4\ud558\uc5ec \uc218\uae09\uc790 \uc758\ub8cc\ube44 \ubd80\ub2f4\uc744 \uacbd\uac10\ud558\uae30 \uc704\ud574 \uc790\uae30\uacf5\uba85\uc601\uc0c1\uc7a5\uce58(MRI, \ucc99\ucd94), \ucd08\uc74c\ud30c(\uc790\uad81\u00b7\ub09c\uc18c) \ub4f1 \ube44\uae09\uc5ec \ud56d\ubaa9\uc758 \uae09\uc5ec\ud654\ub97c \ud655\ub300\ud558\ub294 \ud55c\ud3b8, \uc694\uc591\ubcd1\uc6d0 \uc120\ud0dd\uc785\uc6d0\uad70 \ubcf8\uc778\ubd80\ub2f4 \ub3c4\uc785 \ub4f1 \uc758\ub8cc\uae09\uc5ec \uc7ac\uc815\uc9c0\ucd9c \ud6a8\uc728\ud654\ub97c \uc704\ud55c \ub300\ucc45\ub3c4 \uc801\uadf9 \ucd94\uc9c4\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n

< \ubcf8\uc778\ubd80\ub2f4 \ube44\uc6a9 ><\/p>\n\n\n\n\n\n\n\n\n
\ubcf8\uc778\ubd80\ub2f4 \ube44\uc6a9 – \uad6c\ubd84, 1\ucc28(\uc758\uc6d0), 2\ucc28(\ubcd1\uc6d0, \uc885\ud569\ubcd1\uc6d0), 3\ucc28(\uc9c0\uc815\ubcd1\uc6d0), \uc57d\uad6d, \ubcf8\uc778\ubd80\ub2f4 \uc0c1\ud55c\uc561\uc73c\ub85c \uad6c\uc131<\/caption>\n
\uad6c\ubd84<\/th>\n1\ucc28(\uc758\uc6d0)<\/th>\n2\ucc28(\ubcd1\uc6d0, \uc885\ud569\ubcd1\uc6d0)<\/th>\n3\ucc28(\uc9c0\uc815\ubcd1\uc6d0)<\/th>\n\uc57d\uad6d<\/th>\n\ubcf8\uc778\ubd80\ub2f4 \uc0c1\ud55c\uc561<\/th>\n<\/tr>\n<\/thead>\n
1\uc885<\/td>\n\uc785\uc6d0<\/td>\n\uc5c6\uc74c<\/td>\n\uc5c6\uc74c<\/td>\n\uc5c6\uc74c<\/td>\n–<\/td>\n\ub9e4\uc6d4 5\ub9cc \uc6d0<\/td>\n<\/tr>\n
\uc678\ub798<\/td>\n1,000\uc6d0<\/td>\n1,500\uc6d0<\/td>\n2,000\uc6d0<\/td>\n500\uc6d0<\/td>\n<\/tr>\n
2\uc885<\/td>\n\uc785\uc6d0<\/td>\n10{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}<\/td>\n10{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}<\/td>\n10{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}<\/td>\n–<\/td>\n\uc5f0\uac04 80\ub9cc \uc6d0<\/td>\n<\/tr>\n
\uc678\ub798<\/td>\n1,000\uc6d0<\/td>\n15{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}<\/td>\n15{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}<\/td>\n500\uc6d0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\uc8fc\uac70\uae09\uc5ec\ub294 \uae09\uc5ec \uc120\uc815\uae30\uc900\uc744 \uc62c\ud574 \uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc758 44{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\uc5d0\uc11c 2020\ub144 45{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\ub85c \ud655\ub300\ud558\uae30\ub85c \uc758\uacb0\ud558\uc600\uc73c\uba70, \uc784\ucc28\uac00\uad6c\uc5d0 \ub300\ud55c \uc784\ucc28\uae09\uc5ec \uc9c0\uae09 \uc0c1\ud55c\uc561\uc778 \u201c\uc784\ucc28\uac00\uad6c \uae30\uc900\uc784\ub300\ub8cc\u201d\ub3c4 \uae09\uc9c0\uc5d0 \ub530\ub77c 2019\ub144 \ub300\ube44 7.5~14.3{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc778\uc0c1\ud558\uc600\ub2e4.<\/p>\n

< 2020\ub144 \uc784\ucc28\uac00\uad6c \uae30\uc900\uc784\ub300\ub8cc >
\n(\ub2e8\uc704: \ub9cc \uc6d0\/\uc6d4)<\/p>\n\n\n\n\n\n\n\n\n\n\n
2020\ub144 \uc784\ucc28\uac00\uad6c \uae30\uc900\uc784\ub300\ub8cc – \uad6c\ubd84, 1\uae09\uc9c0 (\uc11c\uc6b8), 2(\uacbd\uae30\u00b7\uc778\ucc9c), 3(\uad11\uc5ed\uc2dc\u00b7\uc138\uc885\uc2dc), 4(\uadf8 \uc678 \uc9c0\uc5ed)\ub85c \uad6c\uc131<\/caption>\n
\uad6c\ubd84<\/th>\n1\uae09\uc9c0 (\uc11c\uc6b8)<\/th>\n2(\uacbd\uae30\u00b7\uc778\ucc9c)<\/th>\n3(\uad11\uc5ed\uc2dc\u00b7\uc138\uc885\uc2dc)<\/th>\n4(\uadf8 \uc678 \uc9c0\uc5ed)<\/th>\n<\/tr>\n<\/thead>\n
1\uc778<\/td>\n26.6<\/td>\n(+3.3)<\/td>\n22.5<\/td>\n(+2.4)<\/td>\n17.9<\/td>\n(+1.6)<\/td>\n15.8<\/td>\n(+1.1)<\/td>\n<\/tr>\n
2\uc778<\/td>\n30.2<\/td>\n(+3.5)<\/td>\n25.2<\/td>\n(+2.6)<\/td>\n19.8<\/td>\n(+2.0)<\/td>\n17.4<\/td>\n(+1.3)<\/td>\n<\/tr>\n
3\uc778<\/td>\n35.9<\/td>\n(+4.3)<\/td>\n30.2<\/td>\n(+3.0)<\/td>\n23.6<\/td>\n(+2.3)<\/td>\n20.9<\/td>\n(+1.5)<\/td>\n<\/tr>\n
4\uc778<\/td>\n41.5<\/td>\n(+5.0)<\/td>\n35.1<\/td>\n(+3.4)<\/td>\n27.4<\/td>\n(+2.7)<\/td>\n23.9<\/td>\n(+1.9)<\/td>\n<\/tr>\n
5\uc778<\/td>\n42.9<\/td>\n(+5.2)<\/td>\n36.5<\/td>\n(+3.6)<\/td>\n28.5<\/td>\n(+2.7)<\/td>\n24.9<\/td>\n(+2.0)<\/td>\n<\/tr>\n
6\uc778<\/td>\n50.4<\/td>\n(+6.3)<\/td>\n43.0<\/td>\n(+4.1)<\/td>\n33.1<\/td>\n(+3.5)<\/td>\n29.1<\/td>\n(+2.4)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

* \uad04\ud638\ub294 2019\ub144 \ub300\ube44 \uc99d\uac00\uc561\uc784
\n* \uac00\uad6c\uc6d0\uc218\uac00 7\uc778 \uc774\uc0c1\uc778 \uacbd\uc6b0 \uac00\uad6c\uc6d0 2\uc778 \uc99d\uac00\ud560 \ub54c \ub9c8\ub2e4 \uae30\uc900\uc784\ub300\ub8cc 10{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc99d\uac00<\/p>\n<\/div>\n

\ub610\ud55c \uc790\uac00\uac00\uad6c\uc5d0 \ub300\ud55c \uc8fc\ud0dd \uc218\uc120\ube44\uc6a9 \uc9c0\uc6d0\ud55c\ub3c4\ub3c4 \uadf8\uac04\uc758 \uac74\uc124\uacf5\uc0ac\ube44 \uc0c1\uc2b9\ubd84 \ub4f1\uc744 \ubc18\uc601\ud558\uc5ec 2020\ub144\uc5d0\ub294 2019\ub144 \ub300\ube44 21{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc778\uc0c1\ud558\uae30\ub85c \uc758\uacb0\ud558\uc600\ub2e4.<\/p>\n

< 2020\ub144 \uc790\uac00 \uac00\uad6c \ubcf4\uc218\ud55c\ub3c4\uc561 ><\/p>\n\n\n\n\n\n\n
2020\ub144 \uc790\uac00 \uac00\uad6c \ubcf4\uc218\ud55c\ub3c4\uc561 – \uad6c\ubd84, \uacbd\ubcf4\uc218(\uc8fc\uae30 : 3\ub144), \uc911\ubcf4\uc218(\uc8fc\uae30 : 5\ub144), \ub300\ubcf4\uc218(\uc8fc\uae30 : 7\ub144)\ub85c \uad6c\uc131<\/caption>\n
\uad6c\ubd84<\/th>\n\uacbd\ubcf4\uc218(\uc8fc\uae30 : 3\ub144)<\/th>\n\uc911\ubcf4\uc218(\uc8fc\uae30 : 5\ub144)<\/th>\n\ub300\ubcf4\uc218(\uc8fc\uae30 : 7\ub144)<\/th>\n<\/tr>\n<\/thead>\n
\uc218\uc120\ube44\uc6a9<\/td>\n\u201919\ub144<\/td>\n378\ub9cc \uc6d0<\/td>\n702\ub9cc \uc6d0<\/td>\n1,026\ub9cc \uc6d0<\/td>\n<\/tr>\n
\u201920\ub144<\/td>\n457\ub9cc \uc6d0(+79\ub9cc \uc6d0)<\/td>\n849\ub9cc \uc6d0(+147\ub9cc \uc6d0)<\/td>\n1241\ub9cc \uc6d0(+215\ub9cc \uc6d0)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\uad50\uc721\uae09\uc5ec\ub294 \uadf8\uac04 \uc911\ud559\uad50\uc640 \uac19\uc740 \uae08\uc561\uc73c\ub85c \uc9c0\uc6d0\ud558\ub358 \uace0\ub4f1\ud559\uad50 \ubd80\uad50\uc7ac\ube44\ub97c 2020\ub144\uc5d0\ub294 \uc57d 60{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc778\uc0c1\ud558\uae30\ub85c \ud558\uc600\ub2e4.
\n\uc774\ub294 \uace0\ub4f1\ud559\uad50 \ubd80\uad50\uc7ac\ube44\uac00 \uc911\ud559\uad50\uc5d0 \ube44\ud574 \uc57d 1.6\ubc30\uac00 \ub354 \uc18c\uc694\ub418\ub294 \uc0c1\ud669 \ub4f1\uc744 \ubc18\uc601\ud55c \uac83\uc774\ub2e4.
\n\uc544\uc6b8\ub7ec, \ucd08\u2024\uc911\u2024\uace0 \ubd80\uad50\uc7ac\ube44\uc640 \ud559\uc6a9\ud488\ube44\uc5d0 \ub300\ud574\uc11c\ub294 \uad50\uc721\ubd80\ubb38 \ubb3c\uac00 \uc0c1\uc2b9\ub960\uc744 \ubc18\uc601\ud558\uc5ec 1.4{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\ub9cc\ud07c \uc778\uc0c1\ud558\uae30\ub85c \ud558\uc600\ub2e4.<\/p>\n

< 2019\ub144 \ubc0f 2020\ub144 \uad50\uc721\uae09\uc5ec \uc9c0\uae09\uae30\uc900 \ubc0f \uc9c0\uc6d0\ub0b4\uc5ed ><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
2019\ub144 \ubc0f 2020\ub144 \uad50\uc721\uae09\uc5ec \uc9c0\uae09\uae30\uc900 \ubc0f \uc9c0\uc6d0\ub0b4\uc5ed – \uc9c0\uae09\ub300\uc0c1, \uae09\uc5ec\ud56d\ubaa9, \ucd5c\uc800\uad50\uc721\ube44, 1\uc778\ub2f9 \uc9c0\uae09\uae08\uc561(\uc5f0\uac04)(\u201919\ub144, \u201920\ub144), \ube44\uace0(\u201919\ub144 \ub300\ube44)\ub85c \uad6c\uc131<\/caption>\n
\uc9c0\uae09\ub300\uc0c1<\/th>\n\uae09\uc5ec\ud56d\ubaa9<\/th>\n\ucd5c\uc800\uad50\uc721\ube44<\/th>\n1\uc778\ub2f9 \uc9c0\uae09\uae08\uc561(\uc5f0\uac04)<\/th>\n\ube44\uace0(\u201919\ub144 \ub300\ube44)<\/th>\n<\/tr>\n
\u201919\ub144<\/th>\n\u201920\ub144<\/th>\n<\/tr>\n<\/thead>\n
\ucd08\ub4f1\ud559\uc0dd<\/td>\n\ubd80\uad50\uc7ac\ube44<\/td>\n13\ub9cc1208\uc6d0<\/td>\n13\ub9cc2000\uc6d0<\/td>\n13\ub9cc4000\uc6d0<\/td>\n1.4{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\u2191<\/td>\n<\/tr>\n
\uc911\ud559\uc0dd<\/td>\n20\ub9cc8860\uc6d0<\/td>\n20\ub9cc9000\uc6d0<\/td>\n21\ub9cc2000\uc6d0<\/td>\n1.4{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\u2191<\/td>\n<\/tr>\n
\uace0\ub4f1\ud559\uc0dd<\/td>\n20\ub9cc9000\uc6d0<\/td>\n33\ub9cc9200\uc6d0<\/td>\n62{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\u2191<\/td>\n<\/tr>\n
\ucd08\ub4f1\ud559\uc0dd<\/td>\n\ud559\uc6a9\ud488\ube44<\/td>\n7\ub9cc494\uc6d0<\/td>\n7\ub9cc1000\uc6d0<\/td>\n7\ub9cc2000\uc6d0<\/td>\n1.4{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\u2191<\/td>\n<\/tr>\n
\uc911\u00b7\uace0\ub4f1\ud559\uc0dd<\/td>\n8\ub9cc826\uc6d0<\/td>\n8\ub9cc1000\uc6d0<\/td>\n8\ub9cc3000\uc6d0<\/td>\n1.4{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\u2191<\/td>\n<\/tr>\n
\uace0\ub4f1\ud559\uc0dd<\/td>\n\uad50\uacfc\uc11c\ub300<\/td>\n\ud574\ub2f9 \ud559\ub144\uc758 \uc815\uaddc \uad50\uc721\uacfc\uc815\uc5d0 \ud3b8\uc131\ub41c \uad50\uacfc\ubaa9\uc758 \uad50\uacfc\uc11c \uc804\uccb4<\/td>\n<\/tr>\n
\uc218\uc5c5\ub8cc \ubc0f \uc785\ud559\uae08<\/td>\n\uc5f0\ub3c4\ubcc4\u00b7\uae09\uc9c0\ubcc4 \ud559\uad50\uc7a5\uc774 \uace0\uc9c0\ud55c \uae08\uc561 \uc804\ubd80<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

\ud55c\ud3b8, \uc9c0\ub09c 7\uc6d4 19\uc77c \uac1c\ucd5c\ub41c \uc81c57\ucc28 \uc704\uc6d0\ud68c\uc5d0\uc11c\ub294 \uc218\uae09\uc790\uac00 \uc911\uc99d \uc7a5\uc560\uc778\uc778 \uacbd\uc6b0 \ubd80\uc591\uc758\ubb34\uc790 \uae30\uc900 \uc801\uc6a9 \uc81c\uc678 \ub4f1 \ubd80\uc591\uc758\ubb34\uc790 \uae30\uc900 \uc644\ud654, 25\uc138~64\uc138 \ub300\uc0c1 \uadfc\ub85c\uc18c\ub4dd \uacf5\uc81c \uc2e0\uaddc \uc801\uc6a9 \ubc0f \uc218\uae09\uc790 \uc7ac\uc0b0\uae30\uc900 \uc644\ud654 \ub4f1 2020\ub144 \uae30\ucd08\uc0dd\ud65c\ubcf4\uc7a5 \uad00\ub828 \uc8fc\uc694 \uc81c\ub3c4\uac1c\uc120 \uc608\uc815\uc0ac\ud56d\uc774 \ubcf4\uace0\ub418\uc5c8\ub2e4.
\n\uc774\ub294 \uac01\uc885 \uae30\uc900\uc73c\ub85c \uc778\ud574 \uc218\uae09\uc790\uaca9\uc744 \uac16\uc9c0 \ubabb\ud558\ub294 \uc774\ub978\ubc14 \u2018\ube44\uc218\uae09 \ube48\uace4\uce35\u2019\uc744 \ubcf4\ub2e4 \ub9ce\uc774 \ubcf4\ud638\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uae30 \uc704\ud55c \uc870\uce58\ub4e4\uc774\ub2e4.
\n\uc774\ub0a0 \uc81c58\ucc28 \uc911\uc559\uc0dd\ud65c\ubcf4\uc7a5\uc704\uc6d0\ud68c\uc5d0\uc11c \ubcf4\uac74\ubcf5\uc9c0\ubd80 \ubc15\ub2a5\ud6c4 \uc7a5\uad00\uc740 \ub9c8\ubb34\ub9ac \ubc1c\uc5b8\uc73c\ub85c \u201c\ub0b4\ub144 2020\ub144\uc740 \uae30\ucd08\uc0dd\ud65c\ubcf4\uc7a5\uc81c\ub3c4 \uc2dc\ud589 20\uc8fc\ub144\uc774\uc790 \uc81c1\ucc28 \uae30\ucd08\uc0dd\ud65c\ubcf4\uc7a5 \uc885\ud569\uacc4\ud68d\uc744 \ub9c8\ubb34\ub9ac\ud558\uace0 \uc81c2\ucc28 \uc885\ud569\uacc4\ud68d(\u201921~\u201923)\uc744 \uc218\ub9bd\ud558\ub294 \ud574\uc774\ub2e4\u201d\uace0 \ub9d0\ud558\uba70,
\n\u201c\ubd80\uc591\uc758\ubb34\uc790 \uae30\uc900 \ub4f1\uc73c\ub85c \uc778\ud55c \ube44\uc218\uae09 \ube48\uace4\uce35\uc744 \ucd5c\uc18c\ud654\ud558\ub294\ub370 \ucd5c\uc6b0\uc120 \ubaa9\ud45c\ub97c \ub450\uace0, \ubaa8\ub4e0 \uad6d\ubbfc\uc758 \uae30\ubcf8 \uc0dd\ud65c\uc774 \ubcf4\uc7a5\ub418\ub294 \ud601\uc2e0\uc801 \ud3ec\uc6a9\uad6d\uac00\ub97c \uad6c\ud604\ud574 \ub098\uac00\ub294\ub370 \uc815\ubd80\ub3c4 \ud568\uaed8 \ucd5c\uc120\uc758 \ub178\ub825\uc744 \ub2e4\ud558\uaca0\ub2e4.\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

2020\ub144 \uae30\ucd08\uc0dd\ud65c\uc218\uae09\uc790 \uc0dd\uacc4\uae09\uc5ec \uc62c\ud574\ubcf4\ub2e4 2.94{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc624\ub978\ub2e4 – 4\uc778 \uac00\uad6c \uae30\uc900 \uc911\uc704\uc18c\ub4dd 461.4\ub9cc \uc6d0 \u2192 474.9\ub9cc \uc6d0\uc73c\ub85c 2.94{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc778\uc0c1 – – 4\uc778 \uac00\uad6c <\/p>\n","protected":false},"author":9,"featured_media":746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34eab5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34b2b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/745"}],"collection":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=745"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/745\/revisions"}],"predecessor-version":[{"id":747,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/745\/revisions\/747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/media\/746"}],"wp:attachment":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}