{"id":834,"date":"2020-01-22T13:00:10","date_gmt":"2020-01-22T04:00:10","guid":{"rendered":"https:\/\/bodymultipilatestimes.info\/?p=834"},"modified":"2020-01-28T10:56:35","modified_gmt":"2020-01-28T01:56:35","slug":"2019{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}eb{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}85{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a","status":"publish","type":"post","link":"https:\/\/bodymultipilatestimes.info\/?p=834","title":{"rendered":"2019\ub144 \ub18d\uc2dd\ud488 \uc6d0\uc0b0\uc9c0 \ud45c\uc2dc \uc704\ubc18\uc5c5\uccb4 4,004\uac1c\uc18c \uc801\ubc1c!"},"content":{"rendered":"<p>\uad6d\ub9bd\ub18d\uc0b0\ubb3c\ud488\uc9c8\uad00\ub9ac\uc6d0(\uc6d0\uc7a5 \ub178\uc218\ud604, \uc774\ud558 \u2018\ub18d\uad00\uc6d0\u2019)\uc740 2019\ub144 \ud55c \ud574 \ub3d9\uc548 \uc6d0\uc0b0\uc9c0 \ud45c\uc2dc \ub300\uc0c1 275\ucc9c \uac1c\uc18c\ub97c \uc870\uc0ac\ud558\uc5ec \uc6d0\uc0b0\uc9c0\ub97c \uac70\uc9d3\ud45c\uc2dc\ud558\uac70\ub098 \ubbf8\ud45c\uc2dc\ud55c 4,004\uac1c\uc18c(4,722\uac74)\ub97c \uc801\ubc1c\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<br \/>\n2018\ub144 \ub300\ube44 \ub2e8\uc18d \uc5f0\uc778\uc6d0*\uc740 54\ucc9c\uc5ec \uba85\uc744 \ud22c\uc785\ud558\uc5ec 2.4{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc99d\uac00\ud558\uc600\uc73c\ub098 \uc870\uc0ac\uc5c5\uccb4\ub294 1.8{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uac10\uc18c\ud558\uc600\ub2e4.<br \/>\n* \uc5f0\ub3c4\ubcc4 \ub2e8\uc18d \uc5f0\uc778\uc6d0 \uc218(\uba85): (\u201918) 52,835 \u2192 (\u201919) 54,107<br \/>\n** \uc5f0\ub3c4\ubcc4 \uc870\uc0ac \uc5c5\uccb4 \uc218(\uac1c\uc18c): (\u201918) 280\ucc9c \u2192 (\u201919) 275<br \/>\n\ub2e8\uc18d \uacb0\uacfc \uc6d0\uc0b0\uc9c0\ub97c \uac70\uc9d3\ud45c\uc2dc \ud55c 2,396\uac1c\uc18c(2,806\uac74)\ub294 \uad00\ub828\uc790\ub97c \ud615\uc0ac\ucc98\ubc8c\ud558\uace0, \uc6d0\uc0b0\uc9c0 \ubbf8\ud45c\uc2dc\uc640 \ud45c\uc2dc\ubc29\ubc95\uc744 \uc704\ubc18\ud55c 1,608\uac1c\uc18c(1,916\uac74)\uc5d0 \ub300\ud574\uc11c\ub294 439\ubc31\ub9cc\uc6d0\uc758 \uacfc\ud0dc\ub8cc\ub97c \ubd80\uacfc\ud558\uc600\ub2e4.<br \/>\n\uc804\ub144 \ub300\ube44 \uc6d0\uc0b0\uc9c0 \ud45c\uc2dc \uc704\ubc18 \uc5c5\uccb4 \uc218*(\uc801\ubc1c \uac74\uc218)\ub294 2.2{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}(4.6{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}) \uc99d\uac00\ud558\uc600\uace0, \uc704\ubc18 \ubb3c\ub7c9\uc774 1\ud1a4 \ub610\ub294 1\ucc9c\ub9cc\uc6d0 \uc774\uc0c1\uc778 \ub300\ud615 \uc704\ubc18\uc5c5\uccb4**\ub294 1.2{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc99d\uac00\ud55c 527\uac1c\uc18c\ub97c \uc801\ubc1c\ud558\uc600\ub2e4.<br \/>\n* \uc5f0\ub3c4\ubcc4 \uc704\ubc18 \uc5c5\uccb4 \uc218(\uac1c\uc18c\/\uac74\uc218): (\u201918.) 3,917\/4,514 \u2192 (\u201919.) 4,004\/4,722<br \/>\n** \ub300\ud615\uc704\ubc18(1\ud1a4 \ub610\ub294 1\ucc9c\ub9cc \uc6d0 \uc774\uc0c1) \uc5c5\uccb4 \uc801\ubc1c \uac74\uc218(\uac74): (\u201918.) 521 \u2192 (\u201919.) 527<br \/>\n\uc704\ubc18 \ud488\ubaa9*\uc73c\ub85c\ub294 \ubc30\ucd94\uae40\uce58\uac00 23.4{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}, \ub3fc\uc9c0\uace0\uae30\uac00 20.6{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\ub97c \ucc28\uc9c0\ud558\uc600\uace0, \uc704\ubc18 \uc5c5\uc885**\uc740 \uc77c\ubc18\uc74c\uc2dd\uc810\uc774 58.4{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\uc600\uc73c\uba70, \uc704\ubc18 \uc720\ud615\uc740 \uc911\uad6d\uc0b0\uc744 \uad6d\uc0b0\uc73c\ub85c \uac70\uc9d3\ud45c\uc2dc\ud558\uc5ec \uc801\ubc1c\ub41c \uacbd\uc6b0\uac00 33.1{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\ub85c \uac00\uc7a5 \ub192\uac8c \ub098\ud0c0\ub0ac\ub2e4.<br \/>\n* \uc0c1\uc704 5\uac1c \uc704\ubc18 \ud488\ubaa9: \ubc30\ucd94\uae40\uce58 24{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \u3009\ub3fc\uc9c0\uace0\uae30 21 \u3009\ucf69 11 \u3009\uc1e0\uace0\uae30 11 \u3009\ub2ed\uace0\uae30 4<br \/>\n** \uc0c1\uc704 5\uac1c \uc704\ubc18 \uc5c5\uc885: \uc77c\ubc18\uc74c\uc2dd\uc810 58{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \u3009\uc2dd\uc721\ud310\ub9e4\uc5c5 9 \u3009\uac00\uacf5\uc5c5\uccb4 7\u3009\uc9d1\ub2e8\uae09\uc2dd 3\u3009\ud1b5\uc2e0\ud310\ub9e4\u00a0 3<br \/>\n*** \uc801\ubc1c \uc720\ud615\ubcc4 \uac70\uc9d3\ud45c\uc2dc \ube44\uc728: \uc911\uad6d \u2192 \uad6d\uc0b0 33.1{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \u3009 \ubbf8\uad6d 12.4 \u3009 \uce90\ub098\ub2e4 2.5 \u3009 \uba55\uc2dc\ucf54 2.1<br \/>\n\uc9c0\ub09c\ud574 \ub18d\uad00\uc6d0\uc740 \uc6d0\uc0b0\uc9c0 \ud45c\uc2dc \uc704\ubc18 \ud615\ud0dc\uac00 \uc810\ucc28 \uc870\uc9c1\ud654\u00b7\uc9c0\ub2a5\ud654\ub428\uc5d0 \ub530\ub77c \ub514\uc9c0\ud138\ud3ec\ub80c\uc2dd \ubc0f \uc6d0\uc0b0\uc9c0\uac80\uc815\ubc95 \ub4f1 \uacfc\ud559\uc801\uc778 \ub2e8\uc18d \uae30\ubc95\uc744 \ud604\uc7a5\uc5d0 \ud65c\uc6a9\ud558\uc5ec \uc5c5\ubb34 \ud6a8\uc728\uc131\uc744 \ub192\uc600\uc73c\uba70, \ud2b9\ubcc4\uc0ac\ubc95 \uacbd\ucc30\uad00\uc758 \ub2e8\uc18d\uacfc \uc218\uc0ac \uc5ed\ub7c9 \uac15\ud654\uc5d0 \uc8fc\ub825\ud558\uc600\ub2e4\uace0 \ubc1d\ud614\ub2e4.<br \/>\n2019\ub144 6\uc6d4\uc5d0\ub294 \u300c\ub514\uc9c0\ud138\ud3ec\ub80c\uc2dd \uc218\ub3c4\uad8c\uc9c0\uc6d0\uc13c\ud130\u300d\ub97c \uc124\ub9bd\ud558\uc5ec \uc11c\uc6b8\u00b7\uacbd\uae30\u00b7\uac15\uc6d0\u00b7\ucda9\ubd81\uc9c0\uc5ed \uc6d0\uc0b0\uc9c0\ud45c\uc2dc \uc704\ubc18\uc790\uc5d0 \ub300\ud55c \uc218\uc0ac\ub97c \uac15\ud654\ud558\uace0,\u00a0 \u300c\ub3fc\uc9c0\uace0\uae30 \uc774\ud654\ud559 \uac80\uc815\ubc95\u300d\uacfc \u300c\ub0c9\ub3d9 \uace0\ucda7\uac00\ub8e8 \ud310\ubcc4\ubc95\u300d\ub4f1\uc744 \ud1b5\ud574 \ub2e8\uc18d\uc758 \uc2e4\ud6a8\uc131\uc744 \ub192\uc600\ub2e4.<br \/>\n* (\ub514\uc9c0\ud138\ud3ec\ub80c\uc2dd) PC\u00b7\ub178\ud2b8\ubd81\u00b7\ud734\ub300\ud3f0 \ub4f1\uc5d0 \ub0a8\uc544 \uc788\ub294 \uac01\uc885 \ub514\uc9c0\ud138 \uc815\ubcf4\ub97c \ud0d0\uc9c0\u00b7\ubd84\uc11d\ud558\uc5ec \ubc95\uc801 \uc99d\uac70\ub825\uc744 \uac16\ucd94\ub294 \uae30\ubc95<br \/>\n** \ub514\uc9c0\ud138\ud3ec\ub80c\uc2dd \uc555\uc218 \uac74\uc218: (\u201917) 1\uac74\/1\ub300 \u2192 (\u201918) 13\/16 \u2192 (\u201919) 33\/75<br \/>\n\uc6d0\uc0b0\uc9c0 \ud45c\uc2dc \uc704\ubc18 \uac1c\uc5f0\uc131\uc774 \ub192\uc740 \ud488\ubaa9\uc5d0 \ub300\ud574 \u300c\uc6d0\uc0b0\uc9c0 \ubd80\uc815\uc720\ud1b5 \uc870\uae30\uacbd\ubcf4 \uc11c\ube44\uc2a4*\u300d\ub97c \ub9e4\uc6d4 \uc81c\uacf5\ud558\uace0,\u300c\ubc30\ucd94\uae40\uce58 \ubc31\uc11c\u300d\ubc0f \u300c\uc6d0\uc0b0\uc9c0 \uc815\ubcf4 \ubd84\uc11d \ubcf4\uace0\uc11c**\u300d \ub4f1 \ub2e4\uc591\ud55c \uc815\ubcf4 \ucc45\uc790\ub97c \ubc1c\uac04\ud558\uc5ec \ub2e8\uc18d \ud604\uc7a5\uc758 \uc9c0\uce68\uc11c\ub85c \ud65c\uc6a9\ud558\uc600\ub2e4.<br \/>\n* (\uc6d0\uc0b0\uc9c0 \ubd80\uc815\uc720\ud1b5 \uc870\uae30\uacbd\ubcf4 \uc11c\ube44\uc2a4) \uc218\uc785\ubb3c\ub7c9 \ubc0f \uac00\uaca9\uc815\ubcf4 \ub4f1\uc744 \ubd84\uc11d\ud558\uc5ec \uc6d0\uc0b0\uc9c0\ud45c\uc2dc \uc704\ubc18 \uac1c\uc5f0\uc131 \uc815\ub3c4\uc5d0 \ub530\ub77c \u201c\uacbd\ubcf4\u00b7\uc8fc\uc758\u00b7\uad00\uc2ec\u201d 3\ub2e8\uacc4\ub85c \uc815\ubcf4 \uc81c\uacf5<br \/>\n** (\uc6d0\uc0b0\uc9c0 \uc815\ubcf4 \ubd84\uc11d \ubcf4\uace0\uc11c) \uc5c5\uc885\ubcc4, \ud488\ubaa9\ubcc4 \uc6d0\uc0b0\uc9c0 \ub2e8\uc18d \uc2e4\uc801\uc744 \uc885\ud569 \ubd84\uc11d\u00b7\ud3c9\uac00\ud558\uc5ec \uc6d0\uc0b0\uc9c0 \ud45c\uc2dc \uc704\ubc18\uc694\uc18c \ubc0f \ubc1c\uc0dd \ub3d9\ud5a5 \ub4f1\uc744 \uc0ac\uc804 \ud30c\uc545\ud558\uc5ec \ub2e8\uc18d\uc5d0 \ud65c\uc6a9<br \/>\n\ub610\ud55c, \ub2e8\uc18d\uc6d0 \uc5ed\ub7c9 \uac15\ud654\ub97c \uc704\ud574 \u300c\uc218\uc0ac\uc2e4\ubb34 \uc9c0\uce68\u300d \ubc1c\uac04,\u00a0 \u300c\uc6d0\uc0b0\uc9c0 \uc2dd\ubcc4\ucc45\uc790\u300d\uac1c\uc815, \u300c\uc218\uc0ac\ud559\uad50 \uc6b4\uc601\u300d\ub4f1\uc744 \ud1b5\ud574 \ud604\uc7a5\uc5d0\uc11c \ub2e8\uc18d\uc6d0\uc774 \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc73c\ub85c \uc6d0\uc0b0\uc9c0 \uad00\ub9ac \uc5c5\ubb34\ub97c \uc218\ud589\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uc600\ub2e4.<br \/>\n\ub18d\uad00\uc6d0 \uad00\uacc4\uc790\uc5d0 \ub530\ub974\uba74 \uc62c\ud574\uc5d0\ub294 \ub2e8\uc18d \uc218\uc0ac\uc640 \ubcd1\ud589\ud558\uc5ec \uc0ac\uc5c5\uc790\u00b7\ud310\ub9e4\uc790\ub4e4\uc774 \uc815\ud655\ud558\uace0 \uc27d\uac8c \uc6d0\uc0b0\uc9c0\ub97c \ud45c\uc2dc\ud560 \uc218 \uc788\ub3c4\ub85d \ud64d\ubcf4\u00b7\uad50\uc721\uc744 \ud1b5\ud55c \uc0ac\uc804 \uc9c0\ub3c4\uc5d0 \uc911\uc810\uc744 \ub450\uc5b4 \ucd94\uc9c4\ud560 \uacc4\ud68d\uc774\ub77c\uace0 \ubc1d\ud788\uba74\uc11c,<br \/>\n\uc18c\ube44\uc790\ub4e4\ub3c4 \ub18d\uc2dd\ud488\uc744 \uad6c\uc785\ud560 \ub54c\ub294 \uc6d0\uc0b0\uc9c0\ub97c \ud655\uc778\ud558\uace0, \uc6d0\uc0b0\uc9c0\uac00 \ud45c\uc2dc\ub418\uc9c0 \uc54a\uc558\uac70\ub098 \ud45c\uc2dc\ub41c \uc6d0\uc0b0\uc9c0\uac00 \uc758\uc2ec\ub420 \uacbd\uc6b0 \uc804\ud654(1588-8112) \ub610\ub294 \ub18d\uad00\uc6d0 \ub204\ub9ac\uc9d1(<a href=\"http:\/\/www.naqs.go.kr\/\">www.naqs.go.kr<\/a>)\uc73c\ub85c \uc2e0\uace0\ud558\uc5ec \uc904 \uac83\uc744 \ub2f9\ubd80\ud558\uc600\ub2e4.<br \/>\n* \ubd80\uc815\uc720\ud1b5 \uc2e0\uace0\ud558\uc5ec \ucc98\ubd84 \ud655\uc815 \uc2dc \uc18c\uc815\uc758 \ud3ec\uc0c1\uae08(5\u223c1,000\ub9cc\uc6d0) \uc9c0\uae09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uad6d\ub9bd\ub18d\uc0b0\ubb3c\ud488\uc9c8\uad00\ub9ac\uc6d0(\uc6d0\uc7a5 \ub178\uc218\ud604, \uc774\ud558 \u2018\ub18d\uad00\uc6d0\u2019)\uc740 2019\ub144 \ud55c \ud574 \ub3d9\uc548 \uc6d0\uc0b0\uc9c0 \ud45c\uc2dc \ub300\uc0c1 275\ucc9c \uac1c\uc18c\ub97c \uc870\uc0ac\ud558\uc5ec \uc6d0\uc0b0\uc9c0\ub97c \uac70\uc9d3\ud45c\uc2dc\ud558\uac70\ub098 \ubbf8\ud45c\uc2dc\ud55c 4,004\uac1c\uc18c(4,722\uac74)\ub97c \uc801\ubc1c\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4. 2018\ub144 \ub300\ube44 <\/p>\n","protected":false},"author":9,"featured_media":835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34eab5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34b2b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/834"}],"collection":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=834"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/834\/revisions"}],"predecessor-version":[{"id":836,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/834\/revisions\/836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/media\/835"}],"wp:attachment":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}