{"id":872,"date":"2020-04-23T11:23:20","date_gmt":"2020-04-23T02:23:20","guid":{"rendered":"https:\/\/bodymultipilatestimes.info\/?p=872"},"modified":"2020-04-23T11:23:20","modified_gmt":"2020-04-23T02:23:20","slug":"{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}ea{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}b5{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3b","status":"publish","type":"post","link":"https:\/\/bodymultipilatestimes.info\/?p=872","title":{"rendered":"\uad50\ud1b5\uce74\ub4dc \ub370\uc774\ud130 \uae30\ubc18 \ub300\uc911\uad50\ud1b5 \uc774\uc6a9\uc2e4\ud0dc \ubd84\uc11d"},"content":{"rendered":"

\uad6d\ud1a0\uad50\ud1b5\ubd80(\uc7a5\uad00 \uae40\ud604\ubbf8)\uc640 \ud55c\uad6d\uad50\ud1b5\uc548\uc804\uacf5\ub2e8(\uc774\uc0ac\uc7a5 \uad8c\ubcd1\uc724)\uc740 2019\ub144 1\ub144\uac04(1.1\uff5e12.31\uc77c) \uc218\uc9d1\ub41c \uad50\ud1b5\uce74\ub4dc \ub370\uc774\ud130\ub97c \ubc14\ud0d5\uc73c\ub85c \uc218\ub3c4\uad8c \ub300\uc911\uad50\ud1b5 \uc774\uc6a9\uc2e4\ud0dc\ub97c \ubd84\uc11d\u00b7\ubc1c\ud45c\ud558\uc600\ub2e4.<\/p>\n

< \ud558\ub8e8 730\ub9cc \uba85\uc774 \ub300\uc911\uad50\ud1b5 \uc774\uc6a9, \ud3b8\ub3c4 \uc774\uc6a9\uc5d0 2,162\uc6d0 \uc9c0\ucd9c ><\/span><\/p>\n

\uc9c0\ub09c \ud55c \ud574 \uc218\ub3c4\uad8c\uc5d0\uc11c \uc2dc\ub0b4\ubc84\uc2a4, \ub3c4\uc2dc\ucca0\ub3c4 \ub4f1 \ub300\uc911\uad50\ud1b5 \uc774\uc6a9 \uc2dc \uad50\ud1b5\uce74\ub4dc\ub97c \uc0ac\uc6a9\ud55c \uc218\ub294 67\uc5b5 3\ucc9c\ub9cc \uac74\uc73c\ub85c \u201918\ub144\ubcf4\ub2e4 1.05{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uc774\ub294 \ud3c9\uade0 \ud558\ub8e8\uc5d0 730\ub9cc \uba85\uc774 1,845\ub9cc \uac74\uc758 \ub300\uc911\uad50\ud1b5\uc744 \uc774\uc6a9\ud55c \uac83\uc774\ub2e4.<\/p>\n

\uc9c0\uc5ed\ubcc4 \uc77c\ud3c9\uade0 \uad50\ud1b5\uce74\ub4dc \uc774\uc6a9\uc790 \uc218\ub294 \uc11c\uc6b8\uc774 395\ub9cc \uba85, \uacbd\uae30 266\ub9cc \uba85, \uc778\ucc9c 69\ub9cc \uba85\uc758 \uc21c\uc774\uc5c8\ub2e4.
\n* 1\uc77c \uc911 \uac19\uc740 \uad50\ud1b5\uce74\ub4dc \uc774\uc6a9\uc790\ub294 \uc774\uc6a9\ud69f\uc218\uc5d0 \uad00\uacc4\uc5c6\uc774 1\uba85\uc73c\ub85c \uacc4\uc0b0<\/p>\n

\ub610\ud55c \ub300\uc911\uad50\ud1b5\uc744 \uc774\uc6a9\ud558\uc5ec \ubaa9\uc801\uc9c0\ub85c \uc774\ub3d9\ud558\uae30 \uc704\ud574 1\uc778\ub2f9 \ud3c9\uade0 \uad50\ud1b5\uc218\ub2e8\uc744 1.92\ud68c \uc774\uc6a9\ud558\uc600\uace0, \ud55c\ubc88 \ud1b5\ud589\uc5d0 \ud3c9\uade0 1.32\ud68c\uc758 \ud658\uc2b9\uc744 \ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub098 \uc804\ub144\uacfc \ud070 \ubcc0\ub3d9\uc774 \uc5c6\uc5c8\ub2e4.<\/p>\n

\uc9c0\uc5ed\ubcc4\ub85c \uc11c\uc6b8\uc740 1\uc778\ub2f9 2.14\ud68c \uad50\ud1b5\uc218\ub2e8\uc744 \uc774\uc6a9\ud558\uc5ec 1.32\ud68c \ud658\uc2b9\uc744 \ud558\uc600\uace0, \uc778\ucc9c\uc740 1.68\ud68c \uad50\ud1b5\uc218\ub2e8\uc744 \uc774\uc6a9\ud558\uc5ec 1.28\ud68c \ud658\uc2b9, \uacbd\uae30\ub294 1.65\ud68c \uad50\ud1b5\uc218\ub2e8\uc744 \uc774\uc6a9\ud558\uc5ec 1.33\ud68c \ud658\uc2b9\uc744 \ud55c \uac83\uc73c\ub85c \ubd84\uc11d\ub418\uc5c8\ub2e4.<\/p>\n

\uc218\ub3c4\uad8c \uc2dc\ubbfc\ub4e4\uc774 \ub300\uc911\uad50\ud1b5\uc744 \uc774\uc6a9\ud558\uc5ec \ubaa9\uc801\uc9c0\uae4c\uc9c0 \uc774\ub3d9\ud558\uae30 \uc704\ud574 \uc9c0\ucd9c\ud55c \ud3b8\ub3c4 \uc774\uc6a9 \uae08\uc561\uc740 \ud3c9\uade0 2,162\uc6d0\uc774\uc5c8\ub2e4. \uc9c0\uc5ed \uac04\uc744 \uc774\ub3d9\ud558\ub294 \uacbd\uc6b0 \uc778\ucc9c-\uacbd\uae30 2,614\uc6d0, \uc11c\uc6b8-\uc778\ucc9c 2,185\uc6d0, \uc11c\uc6b8-\uacbd\uae30 2,059\uc6d0\uc744 \uc9c0\ucd9c\ud558\uc600\uc73c\uba70, \uc9c0\uc5ed \ub0b4\ub294 \uacbd\uae30\ub3c4 2,345\uc6d0, \uc11c\uc6b8 1,436\uc6d0, \uc778\ucc9c 1,583\uc6d0\uc744 \uc9c0\ucd9c\ud558\uc600\ub2e4.<\/p>\n

< \uacbd\uae30, \uc778\ucc9c\uc5d0\uc11c \uc11c\uc6b8\ub85c \uac00\ub294 \uc774\uc6a9\ub7c9\uc740 \ud558\ub8e8 \ud3c9\uade0 133\ub9cc \uac74 ><\/span><\/p>\n

\ub300\uc911\uad50\ud1b5\uc744 \uc774\uc6a9\ud558\uc5ec \uacbd\uae30\uc640 \uc778\ucc9c\uc5d0\uc11c \uc11c\uc6b8\ub85c \uac00\ub294 \ud558\ub8e8 \ud3c9\uade0 \uc774\uc6a9\ub7c9\uc740 133\ub9cc \uac74\uc73c\ub85c \uacbd\uae30\uc640 \uc778\ucc9c\uc5d0\uc11c \ubc1c\uc0dd\ud55c \ud558\ub8e8 \ud3c9\uade0 \uc774\uc6a9\ub7c9(\uacbd\uae30 438\ub9cc \uac74\/\uc77c, \uc778\ucc9c 113\ub9cc \uac74\/\uc77c)\uc758 24.2{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}\ub97c \ucc28\uc9c0\ud558\uc600\ub2e4.<\/p>\n

\ubc18\uba74\uc5d0, \uc11c\uc6b8\uc5d0\uc11c \uacbd\uae30\uc640 \uc778\ucc9c\uc73c\ub85c \uac00\ub294 \ud558\ub8e8 \ud3c9\uade0 \uc774\uc6a9\ub7c9\uc740 130\ub9cc \uac74(\uacbd\uae30 112\ub9cc \uac74\/\uc77c. \uc778\ucc9c 18\ub9cc \uac74\/\uc77c)\uc73c\ub85c \uc11c\uc6b8\uc2dc \uc804\uccb4 \ubc1c\uc0dd \ud558\ub8e8 \ud3c9\uade0 \ud1b5\ud589\ub7c9(835\ub9cc \uac74\/\uc77c)\uc758 15.6{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc218\uc900\uc774\uc5c8\ub2e4.<\/p>\n

\uc804\ub144\uacfc \ube44\uad50\ud574\uc11c \ud558\ub8e8 \ud3c9\uade0 \uc774\uc6a9\ub7c9\uc740 \u201918\ub144 1,357\ub9cc \uac74\/\uc77c\uc5d0\uc11c \u201919\ub144 1,386\ub9cc \uac74\/\uc77c\ub85c 2.12{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb} \uc99d\uac00\ud558\uc600\ub2e4.<\/p>\n

< \ub300\uc911\uad50\ud1b5\uc744 \uc774\uc6a9\ud558\ub294 \uacbd\uc6b0 \ucd9c\uadfc\uc2dc\uac04\uc740 1\uc2dc\uac04 27\ubd84 ><\/span><\/p>\n

\uc218\ub3c4\uad8c\uc5d0\uc11c \ub300\uc911\uad50\ud1b5\uc744 \uc774\uc6a9\ud558\uc5ec \ucd9c\uadfc\ud558\ub294 \uacbd\uc6b0 \ucd9c\ubc1c\uc9c0\uc5d0\uc11c \ubaa9\uc801\uc9c0\uae4c\uc9c0\ub294 \ud3c9\uade0 1\uc2dc\uac04 27\ubd84\uc73c\ub85c \ubd84\uc11d\ub418\uc5c8\ub2e4.<\/p>\n

\uc778\ucc9c\u2192\uc11c\uc6b8 1\uc2dc\uac04 30\ubd84, \uacbd\uae30\u2192\uc11c\uc6b8 1\uc2dc\uac04 24\ubd84\uc778 \uac83\uc73c\ub85c \ubd84\uc11d\ub418\uc5c8\uc73c\uba70, \uc9c0\uc5ed \ub0b4\uc5d0\uc11c\ub294 \uc11c\uc6b8 47\ubd84, \uc778\ucc9c 50\ubd84, \uacbd\uae30 1\uc2dc\uac0436\ubd84\uc774 \uac78\ub838\ub2e4.<\/p>\n

\uacbd\uae30\ub3c4\uc5d0\uc11c \uc11c\uc6b8\ub85c \ucd9c\uadfc\ud558\ub294 \uc0ac\ub78c\uc740 \ubc84\uc2a4\uc640 \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4\ub97c \ud658\uc2b9\ud574\uc11c \uc774\uc6a9(39.3{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb})\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc558\uace0, \uc778\ucc9c\uc5d0\uc11c \uc11c\uc6b8\ub85c \ucd9c\uadfc\ud558\ub294 \uacbd\uc6b0 \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4(54.3{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb})\uac00 \uc8fc\ub41c \uad50\ud1b5\uc218\ub2e8\uc774\uc5c8\ub2e4. \ud55c\ud3b8 \uc11c\uc6b8\uc5d0\uc11c \uc778\ucc9c\uc73c\ub85c \ucd9c\uadfc\uc740 \ubc84\uc2a4+\uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4 \ud658\uc2b9(56.5{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}) \uc774\uc6a9\uc774 \ub9ce\uc558\uc73c\ub098, \uacbd\uae30\ub85c \ucd9c\uadfc\uc740 \ubc84\uc2a4(29.0{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}), \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4(34.4{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}), \ubc84\uc2a4+\uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4 \ud658\uc2b9(36.6{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb})\uc774 \ube44\uad50\uc801 \uace0\ub974\uac8c \uc774\uc6a9\ub418\uace0 \uc788\uc5c8\ub2e4.<\/p>\n

\uc218\ub3c4\uad8c \ub300\uc911\uad50\ud1b5 \uc774\uc6a9\ub7c9 \uc911 43.3{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}(2,191\ubc31\ub9cc \uac74)\ub294 \ubc84\uc2a4\ub9cc \uc774\uc6a9\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc73c\uba70, \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4\ub9cc \uc774\uc6a9\ud55c \uacbd\uc6b0\ub294 39.2{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}(1,981\ubc31\ub9cc \uac74), \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4\uc640 \ubc84\uc2a4\ub97c \ud658\uc2b9\ud558\uc5ec \uc774\uc6a9\ud55c \uacbd\uc6b0\ub294 17.5{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}(885\ubc31\ub9cc \uac74)\uc758 \uc21c\uc774\uc5c8\ub2e4.<\/p>\n

\uc804\ub144\uacfc \ube44\uad50\ud574\uc11c \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4 \uc774\uc6a9\uac74\uc218\uac00 0.7{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}p \uc99d\uac00\ud558\uc600\uace0, \ubc84\uc2a4 \uc774\uc6a9\uac74\uc218\ub294 0.4{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}p, \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4\uc640 \ubc84\uc2a4\ub97c \ud658\uc2b9\ud558\uc5ec \uc774\uc6a9\ud558\ub294 \uc774\uc6a9\uac74\uc218\ub294 0.3{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}p \uac10\uc18c\ud558\uc600\ub2e4.<\/p>\n

\ud55c\ud3b8 \ubc84\uc2a4\uc640 \ubc84\uc2a4 \uac04 \ud658\uc2b9 \uc774\uc6a9\uac74 \uc218\ub294 9.48{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}(479\ubc31\ub9cc \uac74)\ub97c \ucc28\uc9c0\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc73c\uba70, \uc11c\uc6b8\uc2dc \ub0b4\uc5d0\uc11c\ub294 \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4\ub9cc \uc774\uc6a9(47.84{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}, 1,464\ubc31\ub9cc \uac74)\uc774 \ub9ce\uc558\uc73c\uba70, \ubc18\uba74 \uacbd\uae30\uc640 \uc778\ucc9c\uc740 \ubc84\uc2a4 \uc774\uc6a9\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ub192\uac8c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n

< \uc2b9\ucc28\uc640 \ud658\uc2b9\uc774 \uac00\uc7a5 \ub9ce\uc740 \ubc84\uc2a4\uc815\ub958\uc7a5\uc740 \uc7a0\uc2e4\uad11\uc5ed\ud658\uc2b9\uc13c\ud130 ><\/span><\/p>\n

\ucd5c\ub2e4 \uc774\uc6a9 \uc2b9\ucc28\uc640 \ud658\uc2b9\uc774 \uc774\ub8e8\uc5b4\uc9c0\ub294 \ubc84\uc2a4\uc815\ub958\uc7a5\uc740 \u2018\uc7a0\uc2e4\uad11\uc5ed\ud658\uc2b9\uc13c\ud130\u2019\ub85c \ub098\ud0c0\ub0ac\uc73c\uba70, \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4\uc5ed\uc758 \uc2b9\u00b7\ud558\ucc28 \ucd5c\ub2e4 \uc774\uc6a9 \uc5ed\uc0ac\ub294 \u2018\uac15\ub0a8\u2019\uc5ed, \ud658\uc2b9\uc740 \u2018\uc7a0\uc2e4\u2019\uc5ed\uc73c\ub85c \uc804\ub144\uacfc \ubcc0\ud568\uc774 \uc5c6\uc5c8\ub2e4.<\/p>\n

\ucd9c\uadfc\uc2dc\uac04 \ucd5c\ub2e4 \uc2b9\ucc28 \ubc84\uc2a4\uc815\ub958\uc7a5\uc740 \u2018\uc57c\ud0d1\uc5ed \uc885\ud569\ubc84\uc2a4\ud130\ubbf8\ub110(\uc804\uba74)\u2019, \ud558\ucc28\ub294 \u2018\uc0ac\ub2f9\uc5ed(\uc911)\u2019, \ud658\uc2b9\uc740 \u2018\ud310\uad50\uc5ed \ub0a8\ud3b8\u2019\uc774\uc5c8\uace0, \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4\uc5ed\uc740 \u2018\uc2e0\ub9bc\u2019\uc5ed\uc5d0\uc11c \uac00\uc7a5 \ub9ce\uc740 \uc2b9\ucc28\uc640 \ud658\uc2b9\uc774 \uc774\ub8e8\uc5b4\uc84c\uace0, \ud558\ucc28\ub294 \u2018\uac15\ub0a8\u2019\uc5ed\uc73c\ub85c \uc804\ub144\uacfc \ubcc0\ub3d9\uc774 \uc5c6\uc5c8\ub2e4.<\/p>\n

\ud1f4\uadfc\uc2dc\uac04 \ubc84\uc2a4\ub294 \ucd9c\uadfc\uc2dc\uac04\ub300\uc640 \uac19\uc558\uace0, \uad11\uc5ed\u00b7\ub3c4\uc2dc\ucca0\ub3c4\uc758 \uc2b9\ucc28\ub294 \u2018\uac15\ub0a8\u2019\uc5ed\uc73c\ub85c \ubcc0\ub3d9\uc774 \uc5c6\uc73c\ub098, \ud558\ucc28\ub294 \u2018\uc2e0\ub9bc\u2019\uc5ed \u2192 \u2018\uac15\ub0a8\u2019\uc5ed, \ud658\uc2b9\uc740 \u2018\uc7a0\uc2e4\u2019\uc5ed \u2192 \u2018\uc591\uc7ac\u2019\uc5ed\uc73c\ub85c \ubcc0\ud55c \uac83\uc73c\ub85c \ubd84\uc11d\ub418\uc5c8\ub2e4.<\/p>\n

< \uc218\ub3c4\uad8c \ucd5c\ub2e4 \uc774\uc6a9 \uad11\uc5ed\ubc84\uc2a4 9401\ubc88, M\ubc84\uc2a4 M5107\ubc88, \uc2dc\ub0b4\ubc84\uc2a4\u2018143\ubc88\u2019, \uc9c0\ud558\ucca0\u20182\ud638\uc120\u2019 ><\/span><\/p>\n

\uc9c0\ub09c 1\ub144\uac04 21,275\ucc9c \uba85\uc774 \uc218\ub3c4\uad8c \uad11\uc5ed\ubc84\uc2a4\uc640 M\ubc84\uc2a4\ub97c \uc774\uc6a9\ud558\uc600\uc73c\uba70, \uc774\uc6a9\uac1d \uc218\uac00 \uac00\uc7a5 \ub9ce\uc740 \uad11\uc5ed\ubc84\uc2a4\ub294 \uc131\ub0a8\uc2dc \uad6c\ubbf8\ub3d9\ucc28\uace0\uc9c0-\uc11c\uc6b8\uc5ed \uad6c\uac04\uc744 \uc6b4\ud589\ud558\ub294 9401\ubc88, M\ubc84\uc2a4\ub294 \uc218\uc6d0\uc2dc \uacbd\ud76c\ub300\uad6d\uc81c\ucea0\ud37c\uc2a4-\uc11c\uc6b8\uc5ed\ubc84\uc2a4\ud658\uc2b9\uc13c\ud130 \uad6c\uac04\uc744 \uc6b4\ud589\ud558\ub294 M5107\ubc88\uc774\uc5c8\ub2e4.<\/p>\n

\uc218\ub3c4\uad8c\uc5d0\uc11c \uc774\uc6a9\uac1d \uc218\uac00 \uac00\uc7a5 \ub9ce\uc740 \ubc84\uc2a4\ub178\uc120\uc740 143\ubc88\uc774\uc5c8\uc73c\uba70, \uc9c0\ud558\ucca0 2\ud638\uc120 \uc774\uc6a9\uac1d \uc218\uac00 \uac00\uc7a5 \ub9ce\uc740 \uac83\uc73c\ub85c \ubd84\uc11d\ub418\uc5b4 \uc804\ub144\uacfc \ubcc0\ud568\uc774 \uc5c6\uc5c8\ub2e4.<\/p>\n

\uad6d\ud1a0\uad50\ud1b5\ubd80\ub294 \u2018\uad50\ud1b5\uce74\ub4dc \ube45\ub370\uc774\ud130 \ud1b5\ud569\uc815\ubcf4\uc2dc\uc2a4\ud15c\u2019\uc744 \u201920\ub144 \ud558\ubc18\uae30\ubd80\ud130 \uc778\ud130\ub137\uc5d0\uc11c \ub300\uad6d\ubbfc \uc11c\ube44\uc2a4\ub97c \uc2dc\uc791\ud560 \uc608\uc815\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\uad50\ud1b5\uce74\ub4dc \ube45\ub370\uc774\ud130 \ud1b5\ud569\uc815\ubcf4\uc2dc\uc2a4\ud15c\uc744 \ud1b5\ud574\uc11c \ub300\uc911\uad50\ud1b5 \uc774\uc6a9\uc790\uc758 \ud1b5\ud589\ud328\ud134\uc744 \ubd84\uc11d\ud558\uc5ec \uc218\ub3c4\uad8c \ub178\uc120 \uc2e0\uc124\u00b7\uc870\uc815, \uc815\ucc28 \uc9c0\uc810 \ubc0f \ubc30\ucc28 \uac04\uaca9 \ucd5c\uc801\ud654 \ub4f1 \ubcf4\ub2e4 \ud3b8\ub9ac\ud55c \ub300\uc911\uad50\ud1b5\uccb4\uacc4\ub97c \ub9cc\ub4e4\uae30 \uc704\ud55c \uc790\ub8cc\ub85c \ud65c\uc6a9\ub420 \uc608\uc815\uc774\ub2e4.<\/p>\n

\ud5a5\ud6c4 \uad00\ub828 \ubc95\ub839 \uac1c\uc815\uc744 \ud1b5\ud558\uc5ec \ub370\uc774\ud130 \uc81c\uacf5\ubc94\uc704\ub97c \ud655\ub300\ud558\uc5ec \ubbfc\uac04\uc5d0\uc11c \ube45\ub370\uc774\ud130 \ube44\uc988\ub2c8\uc2a4 \ubaa8\ub378 \uac1c\ubc1c, \uc0c8\uc2f9\uae30\uc5c5(\uc2a4\ud0c0\ud2b8\uc5c5) \ud65c\uc6a9 \ub4f1 \uc0c8\ub85c\uc6b4 \ubd80\uac00\uac00\uce58 \ucc3d\ucd9c\uc774 \ub420 \uac83\uc73c\ub85c \ubcf4\uace0 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uad6d\ud1a0\uad50\ud1b5\ubd80(\uc7a5\uad00 \uae40\ud604\ubbf8)\uc640 \ud55c\uad6d\uad50\ud1b5\uc548\uc804\uacf5\ub2e8(\uc774\uc0ac\uc7a5 \uad8c\ubcd1\uc724)\uc740 2019\ub144 1\ub144\uac04(1.1\uff5e12.31\uc77c) \uc218\uc9d1\ub41c \uad50\ud1b5\uce74\ub4dc \ub370\uc774\ud130\ub97c \ubc14\ud0d5\uc73c\ub85c \uc218\ub3c4\uad8c \ub300\uc911\uad50\ud1b5 \uc774\uc6a9\uc2e4\ud0dc\ub97c \ubd84\uc11d\u00b7\ubc1c\ud45c\ud558\uc600\ub2e4. < \ud558\ub8e8 730\ub9cc \uba85\uc774 \ub300\uc911\uad50\ud1b5 \uc774\uc6a9, \ud3b8\ub3c4 \uc774\uc6a9\uc5d0 <\/p>\n","protected":false},"author":9,"featured_media":873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34eab5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34b2b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/872"}],"collection":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=872"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/872\/revisions"}],"predecessor-version":[{"id":874,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/872\/revisions\/874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/media\/873"}],"wp:attachment":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}