{"id":980,"date":"2020-12-01T16:30:21","date_gmt":"2020-12-01T07:30:21","guid":{"rendered":"http:\/\/bodymultipilatestimes.net\/?p=980"},"modified":"2020-12-18T13:49:39","modified_gmt":"2020-12-18T04:49:39","slug":"{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}ea{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3bb}b3{4391fc5bca5a1b72b4d5722c223c1183a0e464ea4f402cd8a169d04b60a5c3b","status":"publish","type":"post","link":"https:\/\/bodymultipilatestimes.info\/?p=980","title":{"rendered":"\uacc4\uc57d\uac31\uc2e0\uc694\uad6c\uad8c \uc0ac\uc6a9 \uc2dc\uae30\uc640 \uad00\ub828\ud55c\uc77c\ubd80 \ubcf4\ub3c4\ub294 \uc0ac\uc2e4\uacfc \ub2e4\ub985\ub2c8\ub2e4. (\uc124\uba85\uae30\uc0ac)"},"content":{"rendered":"<p>\u201820. 12. 10\uc77c\ubd80\ud130 \ubaa8\ub4e0 \uacc4\uc57d\uc5d0\uc11c \uacc4\uc57d\uac31\uc2e0\uc694\uad6c\uad8c\uc744 \uc784\ub300\ucc28 \uacc4\uc57d\uc774 \ub05d\ub098\uae30 6\uac1c\uc6d4\ubd80\ud130 2\uac1c\uc6d4\uc804\uae4c\uc9c0 \ud589\uc0ac\ud574\uc57c \ud55c\ub2e4\ub294 \ubcf4\ub3c4\ub294 \uc0ac\uc2e4\uacfc \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc815\ubd80\uc5d0\uc11c 8.28\uc77c \ubc30\ud3ec\ud55c \u300c\uc8fc\ud0dd\uc784\ub300\ucc28\ubcf4\ud638\ubc95 \ud574\uc124\uc9d1\u300d\uc5d0\uc11c \uad6c\uccb4\uc801\uc778 \uc0ac\ub840\ub97c \ud1b5\ud574 \uc548\ub0b4\ub4dc\ub9b0 \ubc14\uc640 \uac19\uc774, \uac1c\uc815\uaddc\uc815(\u201920.6.9. \uac1c\uc815)\uc740 `20. 12. 10.(\ubaa9) \uc774\ud6c4 \ucd5c\ucd08\ub85c \uccb4\uacb0\ud558\uac70\ub098 \uac31\uc2e0\ub41c \uacc4\uc57d\ubd80\ud130 \uc801\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>Q) \u201820.12.10\uc77c\uc5d0 \uacc4\uc57d\uc774 \ub9cc\ub8cc\ub418\ub294 \uacbd\uc6b0, \uacc4\uc57d\ub9cc\ub8cc 2\uac1c\uc6d4 \uc804\uae4c\uc9c0 \uacc4\uc57d\uac31\uc2e0\uc694\uad6c\uad8c\uc744 \ud589\uc0ac\ud574\uc57c \ud558\ub294 \uac83\uc778\uc9c0?<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u261e \uacc4\uc57d\ub9cc\ub8cc\uc77c\uc774 \u201820.12.10\uc77c\uc778 \uacbd\uc6b0 \ud604\ud589\uacfc \uac19\uc774 1\uac1c\uc6d4 \uc804\uc778 \u201920.11.10\uc77c 0\uc2dc (\u201920.11.9\uc77c 24\uc2dc)\uc804\uae4c\uc9c0 \uc784\ub300\uc778\uc5d0\uac8c \uacc4\uc57d\uac31\uc2e0\uc758 \uc758\uc0ac\uac00 \ub3c4\ub2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>Q) \u201820.12.10\uc77c\uc5d0 \uc0c8\ub85c\uc6b4 \uc784\ub300\ucc28 \uacc4\uc57d\uc744 \uccb4\uacb0\ud558\uac70\ub098 \ubb35\uc2dc\uc801 \uac31\uc2e0\ub418\uc5b4 \uacc4\uc57d \ub9cc\ub8cc\uc77c\uc774 \u201822.12.10\uc77c\uc778 \uacbd\uc6b0. \uacc4\uc57d\ub9cc\ub8cc 2\uac1c\uc6d4 \uc804\uae4c\uc9c0 \uacc4\uc57d\uac31\uc2e0\uc694\uad6c\uad8c\uc744 \ud589\uc0ac\ud574\uc57c \ud558\ub294 \uac83\uc778\uc9c0?<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u261e \uc0c8\ub85c\uc6b4 \uc784\ub300\ucc28 \uacc4\uc57d \ub610\ub294 \ubb35\uc2dc\uc801\uc73c\ub85c \uac31\uc2e0\ub41c \uacc4\uc57d\uc758 \ub9cc\ub8cc\uc77c\uc774 \u201922.12.10\uc77c \uc774\ub77c\uba74, \ub9cc\ub8cc\uc77c 2\uac1c\uc6d4 \uc804\uc778 \u201822.10.10\uc77c 0\uc2dc(\u201922.10.9\uc77c 24\uc2dc) \uc804\uae4c\uc9c0 \uc784\ub300\uc778 \uc5d0\uac8c \uacc4\uc57d\uac31\uc2e0\uc758 \uc758\uc0ac\uac00 \ub3c4\ub2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>* \uc8fc\ud0dd\uc784\ub300\ucc28\ubcf4\ud638\ubc95 \ud574\uc124\uc9d1 23p<\/p>\n<p>&nbsp;<\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4, \u201819.12.15\uc5d0 \uccb4\uacb0\ud558\uc5ec \u201921.12.14\uc5d0 \uacc4\uc57d\ub9cc\uae30\uac00 \ub418\ub294 \uacc4\uc57d\uc740 \ub2f9\ucd08 \uaddc\uc815\ub300\ub85c \uacc4\uc57d\ub9cc\ub8cc 6\uac1c\uc6d4 \uc804\ubd80\ud130 1\uac1c\uc6d4 \uc804\uae4c\uc9c0 \uacc4\uc57d\uac31\uc2e0\uc744 \uc694\uad6c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2e4\ub9cc, \u201820. 12. 14\uc5d0 \ucd5c\ucd08 \uccb4\uacb0\ud558\uac70\ub098 \ubb35\uc2dc\uc801\uc73c\ub85c \uac31\uc2e0\ub41c \uacc4\uc57d\uc740 \uac1c\uc815\ub41c \uaddc\uc815\uc744 \uc801\uc6a9\ubc1b\uc544 \uacc4\uc57d\ub9cc\ub8cc 6\uac1c\uc6d4 \uc804\ubd80\ud130 2\uac1c\uc6d4 \uc804\uae4c\uc9c0 \uacc4\uc57d\uac31\uc2e0\uc744 \uc694\uad6c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\u203b \ucc38\uace0\ub85c\u300c\uc8fc\ud0dd\uc784\ub300\ucc28\ubcf4\ud638\ubc95\u300d\uc81c6\uc870(\uacc4\uc57d\uc758 \uac31\uc2e0)\uc5d0 \ub530\ub978 \ubb35\uc2dc\uc801 \uac31\uc2e0\uc81c\ub3c4\ub3c4 \uc704\uc640 \ub3d9\uc77c\ud55c \uae30\uc900\uc774 \uc801\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201820. 12. 10\uc77c\ubd80\ud130 \ubaa8\ub4e0 \uacc4\uc57d\uc5d0\uc11c \uacc4\uc57d\uac31\uc2e0\uc694\uad6c\uad8c\uc744 \uc784\ub300\ucc28 \uacc4\uc57d\uc774 \ub05d\ub098\uae30 6\uac1c\uc6d4\ubd80\ud130 2\uac1c\uc6d4\uc804\uae4c\uc9c0 \ud589\uc0ac\ud574\uc57c \ud55c\ub2e4\ub294 \ubcf4\ub3c4\ub294 \uc0ac\uc2e4\uacfc \ub2e4\ub985\ub2c8\ub2e4. &nbsp; \uc815\ubd80\uc5d0\uc11c 8.28\uc77c \ubc30\ud3ec\ud55c \u300c\uc8fc\ud0dd\uc784\ub300\ucc28\ubcf4\ud638\ubc95 \ud574\uc124\uc9d1\u300d\uc5d0\uc11c <\/p>\n","protected":false},"author":7,"featured_media":988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34eab5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34b2b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/980"}],"collection":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=980"}],"version-history":[{"count":1,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/980\/revisions"}],"predecessor-version":[{"id":983,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/posts\/980\/revisions\/983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=\/wp\/v2\/media\/988"}],"wp:attachment":[{"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodymultipilatestimes.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}